Sesame Organic Chicken - 330 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Sesame Organic Chicken is manufactured by Papa John's Salads & Produce with a suggested serving size of 0.5 CONTAINER (170 g) and 330 calories per serving. The nutritional value of a suggested serving of sesame organic chicken includes 41 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 782796019328.
This product is high in sugars.
Calories from fat: a total of 24.52% of the calories in the suggested servig of this product come from fat.
Sugars 184% of DV
A serving of 0.5 CONTAINER (170 g) of sesame organic chicken has 184% of the recommended daily intake of sugars.
Ingredient List
- Tempura Breaded Chicken Breast Chunks (chicken Breast Meat
- Water
- Cornstarch
- Bleached Enriched Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Contains Less Than 2% Of Dextrin
- Egg Whites
- Leavening [sodium And Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate]
- Modified Potato Starch
- Nonfat Dry Milk
- Rice Flour
- Salt
- Sodium Phosphate
- Xanthan Gum Cooked In Vegetable Oil)
- Orange Sauce (water
- High Fructose Corn Syrup
- Sucrose
- Distilled Vinegar
- Modified Food Starch
- Red Bell Peppers
- Salt
- Orange Juice Concentrate
- Dehydrated Garlic
- Garlic
- Soybean Oil
- Guajillo Peppers
- Xanthan Gum
- Garlic Powder
- Sodium Benzoate And Potassium Sorbate [preservatives]
- Natural And Artificial Orange Flavor
- Spices
- Dehydrated Red Bell Peppers
- Citric Acid
- Red Shade #40)
- White Sesame Seeds
Nutrition Facts
Serving Size 0.5 CONTAINER (170 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 24% | |
Saturated Fat 1.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 41mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 29% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 7% |
Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 194 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 14% | |
Saturated Fat 0.9g | 7% | |
Trans Fat 0g | ||
Cholesterol 24mg | 14% | |
Sodium 400mg | 28% | |
Total Carbohydrate 30g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 4% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sesame Organic Chicken Nutritional Value
Nutrient | Suggested Serving 0.5 CONTAINER (170 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (28%) | 194 kcal (16%) |
Protein | 12 g (40%) | 7.06 g (24%) |
Total Lipid (fat) | 8.99 g (24%) | 5.29 g (14%) |
Carbohydrate, By Difference | 51 g (29%) | 30 g (17%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 27 g (184%) | 15.88 g (108%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.71 mg (7%) | 0.42 mg (4%) |
Sodium, Na | 680 mg (48%) | 400 mg (28%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (13%) | 0.88 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (23%) | 24 mg (14%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Sesame Organic Chicken with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in sesame organic chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium