Slim Jim Beef Stick, Unprepared - 80 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Slim Jim Beef Stick, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 stick (21g) (21.2 g) and 80 calories per serving. The nutritional value of a suggested serving of slim jim beef stick, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00026200171197.

Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Beef
  • Salt
  • Water
  • Contains Less Than 2% Of: Corn Syrup
  • Dextrose
  • Natural Flavors
  • Natural Smoke Flavor
  • Hydrolyzed Soy Protein
  • Sodium Erythorbate
  • Lactic Acid Starter Culture
  • Sodium Nitrite Contains: Soy

Nutrition Facts

Serving Size 1 stick (21g) (21.2 g)

Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value*
Total Fat 7g 2%
Saturated Fat 3g 3%
Trans Fat 0g
Cholesterol 15mg 1%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 377 Calories from Fat 297
% Daily Value*
Total Fat 33g 11%
Saturated Fat 14.2g 15%
Trans Fat 0g
Cholesterol 71mg 5%
Sodium 1934mg 17%
Total Carbohydrate 4.7g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Slim Jim Beef Stick, Unprepared Nutritional Value

Nutrient Suggested Serving 1 stick (21g) (21.2 g) Standard Serving 100g
Energy80 kcal (1%)377 kcal (4%)
Protein6 g (2%)28.3 g (12%)
Total Lipid (fat)7 g (2%)33.02 g (11%)
Carbohydrate, By Difference1 g (0%)4.72 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)3.4 mg (4%)
Potassium, K70 mg (0%)330 mg (1%)
Sodium, Na410 mg (4%)1934 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (0%)472 IU (2%)
Fatty Acids, Total Saturated3 g (3%)14.15 g (15%)
Fatty Acids, Total Monounsaturated3 g (0%)14.15 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (1%)71 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Slim Jim Beef Stick, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in slim jim beef stick, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium