Something Sweet, Pecan Pie - 470 calories
Manufacturer Something Sweet, Inc.
Product Information and Ingredients
Something Sweet, Pecan Pie is manufactured by Something Sweet, Inc. with a suggested serving size of 0.08 PIE (126 g) and 470 calories per serving. The nutritional value of a suggested serving of something sweet, pecan pie includes 71 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 3 grams of dietary fiber, 29 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 647466123326.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 45.96% of the calories in the suggested servig of this product come from fat.
Fat 47% of DV
A serving of 0.08 PIE (126 g) of something sweet, pecan pie has 47% of the recommended daily intake of fat.
Sugars 146% of DV
A serving of 0.08 PIE (126 g) of something sweet, pecan pie has 146% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 0.08 PIE (126 g) of something sweet, pecan pie has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Corn Syrup
- Sugar
- Wheat Flour Enriched (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Pecans
- Water
- Palm Oil
- Butter
- Food Starch Modified; Contains Less Than 2% Of The Following: Dextrose
- Salt
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono & Diglycerides
- Non-fat Milk Powder
- Soy Lecithin
- Sodium Benzoate
- Natural Butter Flavor
- Annatto Color
- Vitamin A Palmitate)
- Molasses
- Natural And Artificial Flavors
- Xanthan Gum
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.08 PIE (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 47% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 24% | |
| Dietary Fiber 3g | 15% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 373 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19.1g | 37% | |
| Saturated Fat 6.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 24% | |
| Sodium 143mg | 8% | |
| Total Carbohydrate 45.2g | 19% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Something Sweet, Pecan Pie Nutritional Value
| Nutrient | Suggested Serving 0.08 PIE (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (30%) | 373 kcal (24%) |
| Protein | 5 g (12%) | 3.97 g (10%) |
| Total Lipid (fat) | 24 g (47%) | 19.05 g (37%) |
| Carbohydrate, By Difference | 57 g (24%) | 45.24 g (19%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 29.01 g (146%) | 23.02 g (116%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.44 mg (10%) | 1.14 mg (8%) |
| Sodium, Na | 180 mg (9%) | 143 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 159 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.35 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 71 mg (30%) | 56 mg (24%) |
Calories Burn off Time
How long would it take to burn off Something Sweet, Inc. Something Sweet, Pecan Pie with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in something sweet, pecan pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium