Spaghetti With Meat Sauce Bowl - 762 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Spaghetti With Meat Sauce Bowl is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 PACKAGE (340 g) and 762 calories per serving. The nutritional value of a suggested serving of spaghetti with meat sauce bowl includes 54 mg of cholesterol, 0 mg of sodium, 103 grams of carbohydrates, 5.1 grams of dietary fiber, 16 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 030223009092.
This product is a good source of protein, calcium, iron and vitamin c but is high in energy, fat, sugars, sodium and saturated fats.
Calories from fat: a total of 24.81% of the calories in the suggested servig of this product come from fat.
Energy 130% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 130% of the recommended daily intake of energy.
Protein 213% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 213% of the recommended daily needs of protein.
Fat 110% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 110% of the recommended daily intake of fat.
Sugars 218% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 218% of the recommended daily intake of sugars.
Calcium 156% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 156% of the recommended daily needs of calcium.
Iron 119% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 119% of the recommended daily needs of iron.
Sodium 231% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 231% of the recommended daily intake of sodium.
Vitamin C 152% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 152% of the recommended daily needs of vitamin c.
Saturated Fats 153% of DV
A serving of 1 PACKAGE (340 g) of spaghetti with meat sauce bowl has 153% of the recommended daily intake of saturated fats.
Ingredient List
- Spaghetti Base (italian Base [meat Sauce {pomarola Sauce Base (vine Ripened Fresh Tomatoes
- Fresh Sauteed Onions
- Fresh Ground Carrot Puree
- Blend Of Extra Virgin Olive Oil And Sunflower Oil
- Salt
- Garlic
- Fresh Basil Leaves
- Sugar
- Black Pepper And Naturally Derived Citric Acid)}
- Ground Beef
- Yellow Onion
- Italian Sausage {pork
- Water
- Salt
- Flavoring
- Bha
- Bht
- Citric Acid}
- Sugar
- Pomace Olive Oil
- Garlic {garlic
- Water
- Soy Oil
- Phosphoric Acid
- Sodium Benzoate And Potassium Sorbate Added As Preservatives}
- Salt
- Basil
- Black Pepper
- Parsley]
- Mozzarella Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose And Dextrose {to Prevent Caking}])
- Cooked Spaghetti (water
- Pasta [semolina
- Niacin
- Ferrous
- Sulfate {iron}
- Thiamin Mononitrate
- Riboflavin
- Folic Acid])
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- And Powdered Cellulose [anti-caking Agent])
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
Amount Per Serving | ||
---|---|---|
Calories 762 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 110% | |
Saturated Fat 9g | 153% | |
Trans Fat 0.51g | ||
Cholesterol 54mg | 61% | |
Sodium 0mg | 0% | |
Total Carbohydrate 103g | 117% | |
Dietary Fiber 5.1g | 69% | |
Sugars 16g | ||
Protein 32g |
Vitamin A 85% | Vitamin C 152% |
Calcium 156% | Iron 119% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 224 | Calories from Fat 56 | |
% Daily Value* | ||
Total Fat 6.2g | 32% | |
Saturated Fat 2.7g | 45% | |
Trans Fat 0.15g | ||
Cholesterol 16mg | 18% | |
Sodium 479mg | 68% | |
Total Carbohydrate 30.3g | 34% | |
Dietary Fiber 1.5g | 20% | |
Sugars 5g | ||
Protein 9g |
Vitamin A 25% | Vitamin C 45% |
Calcium 46% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti With Meat Sauce Bowl Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
---|---|---|
Energy | 762 kcal (130%) | 224 kcal (38%) |
Protein | 31.99 g (213%) | 9.41 g (63%) |
Total Lipid (fat) | 21.01 g (110%) | 6.18 g (32%) |
Carbohydrate, By Difference | 102.99 g (117%) | 30.29 g (34%) |
Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
Sugars, Total | 16.01 g (218%) | 4.71 g (64%) |
Calcium, Ca | 598 mg (156%) | 176 mg (46%) |
Iron, Fe | 6.29 mg (119%) | 1.85 mg (35%) |
Sodium, Na | 1629 mg (231%) | 479 mg (68%) |
Vitamin C, Total Ascorbic Acid | 26.9 mg (152%) | 7.9 mg (45%) |
Vitamin A, Iu | 1251 IU (85%) | 368 IU (25%) |
Fatty Acids, Total Saturated | 9.01 g (153%) | 2.65 g (45%) |
Fatty Acids, Total Trans | 0.51 g (9%) | 0.15 g (3%) |
Cholesterol | 54 mg (61%) | 16 mg (18%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Spaghetti With Meat Sauce Bowl with 762 calories? A brisk walk for 166 minutes, jogging for 78 minutes, or hiking for 127 minutes will help your burn off the calories in spaghetti with meat sauce bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 159 minutes |
Dancing | 139 minutes |
Golfing | 139 minutes |
Hiking | 127 minutes |
Light Gardening | 139 minutes |
Stretching | 254 minutes |
Walking - 3.5 mph | 166 minutes |
Weight Training - light workout | 212 minutes |
Aerobics | 95 minutes |
Basketball | 104 minutes |
Bicycling - 10 mph or more | 78 minutes |
Running - 5 mph | 78 minutes |
Swimming | 90 minutes |
Walking - 4.5 mph | 100 minutes |
Weight Training - vigorous workout | 104 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium