Speed Bump Ice Cream Bars - 260 calories
Manufacturer Other
Product Information and Ingredients
Speed Bump Ice Cream Bars is manufactured by Other with a suggested serving size of 1 BAR (85 g) and 260 calories per serving. The nutritional value of a suggested serving of speed bump ice cream bars includes 35 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856979006129.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 71% of DV
A serving of 1 BAR (85 g) of speed bump ice cream bars has 71% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 1 BAR (85 g) of speed bump ice cream bars has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Whole Milk
- Cream
- Sugar
- Nonfat Milk Powder
- Vanilla Extract
- Xanthan Gum
- Guar Gum
- Carrageenan
- Polysorbate - 80
- Bittersweet Chocolate (cacao Beans
- Pure Cane Sugar
- Cocoa Butter
- Soya Lecithin) Cacao (cocoa Processed With Potassium Carbonate)
- Chocolate Chips (cacao Beans
- Pure Cane Sugar
- Cocoa Butter
- Soya Lecithin
- Vanilla Beans)
- Marshmallow (tapioca Syrup
- Cane Sugar
- Tapioca Starch
- Filtered Water
- Carrageenan
- Soy Protein
- Natural Vanilla Flavor)
- White Chocolate (sugar
- Partially Hydrogenated Palm Kernel Oil
- Whey
- Nonfat Milk
- Mono And Diglyceride And Soya Lecithin Emulsifiers And Pure Vanilla)
Nutrition Facts
Serving Size 1 BAR (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 10g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 7% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 11.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 12% | |
| Sodium 35mg | 1% | |
| Total Carbohydrate 29.4g | 8% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Speed Bump Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
| Carbohydrate, By Difference | 25 g (7%) | 29.41 g (8%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 21 g (71%) | 24.71 g (84%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 2.7 mg (13%) | 3.18 mg (15%) |
| Sodium, Na | 30 mg (1%) | 35 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (43%) | 11.76 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 41 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Speed Bump Ice Cream Bars with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in speed bump ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium