Steak Burrito Bowl Kit With Rice, Beans & Guacamole - 250 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Steak Burrito Bowl Kit With Rice, Beans & Guacamole is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.17 KIT (192 g) and 250 calories per serving. The nutritional value of a suggested serving of steak burrito bowl kit with rice, beans & guacamole includes 44 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 681131180818.
This product is a good source of protein .
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Protein 68% of DV
A serving of 0.17 KIT (192 g) of steak burrito bowl kit with rice, beans & guacamole has 68% of the recommended daily needs of protein.
Ingredient List
- Rice And Beans (water
- White Rice
- Black Beans
- Canola Oil
- Dried Cilantro
- Salt)
- Choice Beef Top Sirloin
- Sauce (water
- Cornstarch
- Lemon Juice From Concentrate
- Distilled Vinegar
- Cumin
- Chili Powder [chili Peppers
- Salt
- Dehydrated Onion & Garlic
- Paprika Extract
- And Cottonseed Oil]
- Salt
- Garlic Powder
- Black Pepper
- Cayenne Pepper
- Paprika)
- Guacamole (avocado
- Red Bell Pepper
- Onion
- Salt
- Jalapeno Pepper
- Garlic
- Lime Juice Concentrate)
Nutrition Facts
Serving Size 0.17 KIT (192 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 30% | |
| Saturated Fat 2g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 16% | |
| Dietary Fiber 3.1g | 24% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 29% |
| Calcium 6% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 47 | |
| % Daily Value* | ||
| Total Fat 5.2g | 15% | |
| Saturated Fat 1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 15% | |
| Sodium 318mg | 25% | |
| Total Carbohydrate 13g | 8% | |
| Dietary Fiber 1.6g | 12% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steak Burrito Bowl Kit With Rice, Beans & Guacamole Nutritional Value
| Nutrient | Suggested Serving 0.17 KIT (192 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (24%) | 130 kcal (12%) |
| Protein | 18.01 g (68%) | 9.38 g (35%) |
| Total Lipid (fat) | 10 g (30%) | 5.21 g (15%) |
| Carbohydrate, By Difference | 25 g (16%) | 13.02 g (8%) |
| Fiber, Total Dietary | 3.1 g (24%) | 1.6 g (12%) |
| Sugars, Total | 1 g (8%) | 0.52 g (4%) |
| Calcium, Ca | 40 mg (6%) | 21 mg (3%) |
| Iron, Fe | 2.71 mg (29%) | 1.41 mg (15%) |
| Sodium, Na | 611 mg (49%) | 318 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (29%) | 4.7 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (19%) | 1.04 g (10%) |
| Cholesterol | 44 mg (28%) | 23 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Steak Burrito Bowl Kit With Rice, Beans & Guacamole with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in steak burrito bowl kit with rice, beans & guacamole.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium