Steakburger With Bbq Pu;;ed Pork Sandwich - 600 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Steakburger With Bbq Pu;;ed Pork Sandwich is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SANDWICH (238 g) and 600 calories per serving. The nutritional value of a suggested serving of steakburger with bbq pu;;ed pork sandwich includes 86 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 1.9 grams of dietary fiber, 12 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 078742052090.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 41.99% of the calories in the suggested servig of this product come from fat.
Protein 135% of DV
A serving of 1 SANDWICH (238 g) of steakburger with bbq pu;;ed pork sandwich has 135% of the recommended daily needs of protein.
Fat 102% of DV
A serving of 1 SANDWICH (238 g) of steakburger with bbq pu;;ed pork sandwich has 102% of the recommended daily intake of fat.
Sodium 86% of DV
A serving of 1 SANDWICH (238 g) of steakburger with bbq pu;;ed pork sandwich has 86% of the recommended daily intake of sodium.
Saturated Fats 107% of DV
A serving of 1 SANDWICH (238 g) of steakburger with bbq pu;;ed pork sandwich has 107% of the recommended daily intake of saturated fats.
Ingredient List
- Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Propionate (preservative)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid Fully Cooked Flame Broiled Chopped And Formed Beef Steaks: Beef
- Seasoning (hydrolyzed Corn Protein
- Dextrose
- Salt
- Flavoring)
- Sodium Tripolyphosphate Pulled Pork With Bourbon Barbecue Sauce: Seasoned Pork (water
- Salt
- Sodium Phosphate
- Flavoring)
- Barbecue Sauce (tomato Sauce [water
- Tomato Paste]
- Vinegar
- Sugar
- Worcestershire Sauce [distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Dehydrated Garlic
- Sugar
- Spices
- Tamarind
- Natural Flavor]
- Molasses
- Modified Food Starch
- Natural Smoke Flavor
- Bourbon
- Spices
- Salt
- Garlic
- Onion
- Potassium Sorbate [to Preserve Freshness])
Nutrition Facts
Serving Size 1 SANDWICH (238 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 102% | |
| Saturated Fat 9g | 107% | |
| Trans Fat 1g | ||
| Cholesterol 86mg | 68% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 46% | |
| Dietary Fiber 1.9g | 18% | |
| Sugars 12g | ||
| Protein 29g | ||
| Vitamin A 5% | Vitamin C 19% |
| Calcium 11% | Iron 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 43% | |
| Saturated Fat 3.8g | 45% | |
| Trans Fat 0.42g | ||
| Cholesterol 36mg | 29% | |
| Sodium 366mg | 36% | |
| Total Carbohydrate 24.4g | 19% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steakburger With Bbq Pu;;ed Pork Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (238 g) | Standard Serving 100g |
|---|---|---|
| Energy | 600 kcal (71%) | 252 kcal (30%) |
| Protein | 28.99 g (135%) | 12.18 g (57%) |
| Total Lipid (fat) | 27.99 g (102%) | 11.76 g (43%) |
| Carbohydrate, By Difference | 58 g (46%) | 24.37 g (19%) |
| Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
| Sugars, Total | 12 g (114%) | 5.04 g (48%) |
| Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
| Iron, Fe | 4.5 mg (60%) | 1.89 mg (25%) |
| Potassium, K | 300 mg (15%) | 126 mg (6%) |
| Sodium, Na | 871 mg (86%) | 366 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (19%) | 2 mg (8%) |
| Vitamin A, Iu | 100 IU (5%) | 42 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (107%) | 3.78 g (45%) |
| Fatty Acids, Total Monounsaturated | 9 g (0%) | 3.78 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.5 g (0%) | 1.89 g (0%) |
| Fatty Acids, Total Trans | 1 g (12%) | 0.42 g (5%) |
| Cholesterol | 86 mg (68%) | 36 mg (29%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Steakburger With Bbq Pu;;ed Pork Sandwich with 600 calories? A brisk walk for 130 minutes, jogging for 61 minutes, or hiking for 100 minutes will help your burn off the calories in steakburger with bbq pu;;ed pork sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 125 minutes |
| Dancing | 109 minutes |
| Golfing | 109 minutes |
| Hiking | 100 minutes |
| Light Gardening | 109 minutes |
| Stretching | 200 minutes |
| Walking - 3.5 mph | 130 minutes |
| Weight Training - light workout | 167 minutes |
| Aerobics | 75 minutes |
| Basketball | 82 minutes |
| Bicycling - 10 mph or more | 61 minutes |
| Running - 5 mph | 61 minutes |
| Swimming | 71 minutes |
| Walking - 4.5 mph | 79 minutes |
| Weight Training - vigorous workout | 82 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium