Stonyfield Organic, Frozen Nonfat Yogurt Ice Cream, Gotta Have Vanilla - 170 calories
Manufacturer Stonyfield Farm Inc
Product Information and Ingredients
Stonyfield Organic, Frozen Nonfat Yogurt Ice Cream, Gotta Have Vanilla is manufactured by Stonyfield Farm Inc with a suggested serving size of 1 BAR (71 g) and 170 calories per serving. The nutritional value of a suggested serving of stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 052159521158.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 54% of DV
A serving of 1 BAR (71 g) of stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla has 54% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 1 BAR (71 g) of stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Vanilla Frozen Nonfat Yogurt: Cultured Pasteurized Organic Nonfat Milk
- Organic Sugar
- Organic Rice Syrup
- Organic Whey Protein Concentrate
- Organic Natural Vanilla Flavor
- Organic Carob Bean Gum
- Organic Guar Gum
- Organic Vanilla Bean Specks
- Live Active Cultures: S Thermophilus
- L Bulgaricus
- L Acidophilus
- Bifidus And L Casei
- Organic Chocolate Flavored Coating: Organic Coconut Oil
- Organic Sugar
- Organic Cocoa
- Organic Palm Kernel Oil
- Organic Soy Lecithin
- Organic Natural Vanilla Flavor
- Organic Nonfat Dry Milk
Nutrition Facts
Serving Size 1 BAR (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.3g | 12% | |
| Saturated Fat 9.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 56mg | 2% | |
| Total Carbohydrate 29.6g | 7% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stonyfield Organic, Frozen Nonfat Yogurt Ice Cream, Gotta Have Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 BAR (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 239 kcal (8%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 8 g (9%) | 11.27 g (12%) |
| Carbohydrate, By Difference | 21 g (5%) | 29.58 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 19 g (54%) | 26.76 g (76%) |
| Calcium, Ca | 100 mg (5%) | 141 mg (8%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Potassium, K | 180 mg (3%) | 254 mg (4%) |
| Sodium, Na | 40 mg (1%) | 56 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (25%) | 9.86 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Stonyfield Farm Inc Stonyfield Organic, Frozen Nonfat Yogurt Ice Cream, Gotta Have Vanilla with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium