Stouffer's, Classics Macaroni & Beef - 369 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Classics Macaroni & Beef is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (365 g) and 369 calories per serving. The nutritional value of a suggested serving of stouffer's, classics macaroni & beef includes 29 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 4 grams of dietary fiber, 14 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 013800447845.
This product is a good source of protein but is high in sugars and sodium.
Calories from fat: a total of 31.68% of the calories in the suggested servig of this product come from fat.
Protein 122% of DV
A serving of 1 PACKAGE (365 g) of stouffer's, classics macaroni & beef has 122% of the recommended daily needs of protein.
Sugars 205% of DV
A serving of 1 PACKAGE (365 g) of stouffer's, classics macaroni & beef has 205% of the recommended daily intake of sugars.
Sodium 134% of DV
A serving of 1 PACKAGE (365 g) of stouffer's, classics macaroni & beef has 134% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Blanched Macaroni (water
- Semolina
- Wheat Gluten)
- Cooked Beef
- Water
- Tomato Puree (water
- Tomato Paste)
- 2% Or Less Of Sugar
- Dehydrated Onions
- Modified Cornstarch
- White Wine Vinegar
- Salt
- Brown Sugar
- Potassium Chloride
- Roasted Red Pepper Puree
- Seasoning (soy Sauce [water
- Soybean
- Wheat
- Salt]
- Autolyzed Yeast Extract
- Dextrose
- Soybean Oil)
- Dehydrated Red Peppers
- Dehydrated Garlic
- Autolyzed Yeast Extract
- Spices
- Cultured Whey
Nutrition Facts
Serving Size 1 PACKAGE (365 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 73% | |
| Saturated Fat 5g | 91% | |
| Trans Fat 0.99g | ||
| Cholesterol 29mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 55% | |
| Dietary Fiber 4g | 58% | |
| Sugars 14g | ||
| Protein 17g | ||
| Vitamin A 37% | Vitamin C 55% |
| Calcium 16% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.6g | 20% | |
| Saturated Fat 1.4g | 25% | |
| Trans Fat 0.27g | ||
| Cholesterol 8mg | 10% | |
| Sodium 241mg | 37% | |
| Total Carbohydrate 12.3g | 15% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Classics Macaroni & Beef Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (365 g) | Standard Serving 100g |
|---|---|---|
| Energy | 369 kcal (67%) | 101 kcal (18%) |
| Protein | 17.01 g (122%) | 4.66 g (33%) |
| Total Lipid (fat) | 12.99 g (73%) | 3.56 g (20%) |
| Carbohydrate, By Difference | 45 g (55%) | 12.33 g (15%) |
| Fiber, Total Dietary | 4 g (58%) | 1.1 g (16%) |
| Sugars, Total | 14.02 g (205%) | 3.84 g (56%) |
| Calcium, Ca | 58 mg (16%) | 16 mg (4%) |
| Iron, Fe | 1.79 mg (36%) | 0.49 mg (10%) |
| Sodium, Na | 880 mg (134%) | 241 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (55%) | 2.5 mg (15%) |
| Vitamin A, Iu | 500 IU (37%) | 137 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (91%) | 1.37 g (25%) |
| Fatty Acids, Total Trans | 0.99 g (18%) | 0.27 g (5%) |
| Cholesterol | 29 mg (35%) | 8 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Classics Macaroni & Beef with 369 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in stouffer's, classics macaroni & beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 43 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium