Stouffer's, Rigatoni With Chicken & Pesto, Classics - 410 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Rigatoni With Chicken & Pesto, Classics is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (237 g) and 410 calories per serving. The nutritional value of a suggested serving of stouffer's, rigatoni with chicken & pesto, classics includes 40 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 013800047083.
This product is a good source of protein .
Calories from fat: a total of 30.75% of the calories in the suggested servig of this product come from fat.
Protein 107% of DV
A serving of 1 PACKAGE (237 g) of stouffer's, rigatoni with chicken & pesto, classics has 107% of the recommended daily needs of protein.
Ingredient List
- Blanched Rigatoni (water
- Semolina
- Wheat Gluten)
- Cooked Chicken White Meat (chicken White Meat
- Water
- Seasoning [salt
- Maltodextrin
- Garlic
- Sugar
- Spices
- Dextrose
- Yeast Extract
- Carrageenan
- Orange Peel
- Onion
- Soybean Oil
- Chicken Fat
- Paprika
- Chicken Broth
- Dehydrated Celery
- Natural Flavor]
- Isolated Soy Protein
- Modified Cornstarch
- Caramel Color
- Maltodextrin
- Sodium Phosphates
- Canola Oil)
- Skim Milk
- Parmesan And Asiago Cheese Blend With Flavor (parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Asiago Cheese [cultured Milk
- Salt
- Enzymes]
- Enzyme Modified Parmesan Cheese [cultured Milk
- Water
- Salt
- Enzymes]
- Whey
- Salt)
- Basil
- Extra Virgin Olive Oil
- Water
- 2% Or Less Of Cream
- Romano Cheese ([made From Cow's Milk]
- Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Soybean Oil
- Modified Cornstarch
- Garlic Puree
- Pine Nuts
- Parsley
- Salt
- Sugar
- Datem
- Potassium Chloride
- Spice
- Citric Acid
Nutrition Facts
Serving Size 1 PACKAGE (237 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 51% | |
| Saturated Fat 5g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 37% | |
| Dietary Fiber 3.1g | 29% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 27% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 173 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 22% | |
| Saturated Fat 2.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 13% | |
| Sodium 257mg | 25% | |
| Total Carbohydrate 19.8g | 16% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 11% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Rigatoni With Chicken & Pesto, Classics Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (237 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (49%) | 173 kcal (21%) |
| Protein | 22.99 g (107%) | 9.7 g (45%) |
| Total Lipid (fat) | 14.01 g (51%) | 5.91 g (22%) |
| Carbohydrate, By Difference | 47 g (37%) | 19.83 g (16%) |
| Fiber, Total Dietary | 3.1 g (29%) | 1.3 g (12%) |
| Sugars, Total | 1.99 g (19%) | 0.84 g (8%) |
| Calcium, Ca | 149 mg (27%) | 63 mg (11%) |
| Iron, Fe | 1.09 mg (14%) | 0.46 mg (6%) |
| Sodium, Na | 609 mg (60%) | 257 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 301 IU (14%) | 127 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (59%) | 2.11 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (32%) | 17 mg (13%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Rigatoni With Chicken & Pesto, Classics with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in stouffer's, rigatoni with chicken & pesto, classics.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium