Strawberry Cheesecake Filled Mini Muffins - 200 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Strawberry Cheesecake Filled Mini Muffins is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2 MUFFLINS (56 g) and 200 calories per serving. The nutritional value of a suggested serving of strawberry cheesecake filled mini muffins includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742123462.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 2 MUFFLINS (56 g) of strawberry cheesecake filled mini muffins has 31% of the recommended daily intake of sugars.
Ingredient List
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese Filling Acid)
- Cream Cheese Filling (water
- Cream Cheese [nonfat Milk
- Cream
- Salt
- Guar Gum
- Locust Bean Gum
- Bacterial Culture]
- Sugar
- Corn Syrup
- Modified Cornstarch
- Lactic Acid
- Potassium Sorbate [preservative]
- Salt
- Sodium Citrate
- Propylene Glycol Alginate
- Locust Bean Gum
- Xanthan Gum
- Carrageenan
- Color Added)
- Sugar
- Soybean And/or Canola Oil
- Water
- Strawberries
- Eggs
- Buttermilk (part-skim Milk
- Sea Salt
- Sodium Citrate
- Bacterial Culture)
- Margarine (soybean Oil
- Modified Palm Oil
- Canola Oil
- Water
- Salt
- Whey [milk]
- Soy Lecithin
- Monoglycerides Of Fatty Acids Natural Flavor
- Annatto Extract Color
- Vitamin A Palmitate
- Citric Acid
- Vitamin D3)
- Brown Sugar
- Whey (milk)
- Artificial Flavor
- Baking Powder (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Modified Cornstarch
- Graham Flour
- Salt
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Blackstrap Molasses
- Vegetable Oil Shortening (canola
- Palm And Modified Palm Oils)
- Polyglycerol Esters Of Fatty Acids
- Cellulose Gum
- Enzyme
Nutrition Facts
Serving Size 2 MUFFLINS (56 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 9% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 161 | |
% Daily Value* | ||
Total Fat 17.9g | 15% | |
Saturated Fat 3.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 36mg | 7% | |
Sodium 304mg | 7% | |
Total Carbohydrate 44.6g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Cheesecake Filled Mini Muffins Nutritional Value
Nutrient | Suggested Serving 2 MUFFLINS (56 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (6%) | 357 kcal (10%) |
Protein | 2 g (2%) | 3.57 g (4%) |
Total Lipid (fat) | 10 g (9%) | 17.86 g (15%) |
Carbohydrate, By Difference | 25 g (5%) | 44.64 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (31%) | 25 g (56%) |
Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
Sodium, Na | 170 mg (4%) | 304 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.57 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 36 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Strawberry Cheesecake Filled Mini Muffins with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in strawberry cheesecake filled mini muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium