Strawberry Coconut Milk - 170 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Strawberry Coconut Milk is manufactured by Wwf Operating Company with a suggested serving size of 1 cup (93 g) and 170 calories per serving. The nutritional value of a suggested serving of strawberry coconut milk includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 744473470068.
This product is a good source of vitamin c but is high in sugars and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 67% of DV
A serving of 1 cup (93 g) of strawberry coconut milk has 67% of the recommended daily intake of sugars.
Vitamin C 233% of DV
A serving of 1 cup (93 g) of strawberry coconut milk has 233% of the recommended daily needs of vitamin c.
Saturated Fats 37% of DV
A serving of 1 cup (93 g) of strawberry coconut milk has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconutmilk (filtered Water
- Organic Coconut)
- Organic Cane Sugar
- Organic Strawberries
- Organic Coconut Oil
- Acacia Gum
- Ascorbic Acid
- Natural Flavor
- Baking Soda
- Locust Bean Gum
- Citric Acid
- Guar Gum
- Organic Beet Juice Concentrate (for Color)
Nutrition Facts
Serving Size 1 cup (93 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 13% | |
Saturated Fat 8g | 37% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 7% | |
Dietary Fiber 3g | 11% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 233% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 183 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat 9.7g | 14% | |
Saturated Fat 8.6g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 70mg | 3% | |
Total Carbohydrate 22.6g | 7% | |
Dietary Fiber 3.2g | 12% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 250% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Coconut Milk Nutritional Value
Nutrient | Suggested Serving 1 cup (93 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (8%) | 183 kcal (9%) |
Protein | 1 g (2%) | 1.08 g (2%) |
Total Lipid (fat) | 9 g (13%) | 9.68 g (14%) |
Carbohydrate, By Difference | 21 g (7%) | 22.58 g (7%) |
Fiber, Total Dietary | 3 g (11%) | 3.2 g (12%) |
Sugars, Total | 18 g (67%) | 19.35 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.39 mg (2%) |
Sodium, Na | 65 mg (3%) | 70 mg (3%) |
Vitamin C, Total Ascorbic Acid | 150 mg (233%) | 161.3 mg (250%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (37%) | 8.6 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Strawberry Coconut Milk with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in strawberry coconut milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium