Strawberry Pie - 352 calories
Manufacturer Lipari Foods Operating Company, Llc
Product Information and Ingredients
Strawberry Pie is manufactured by Lipari Foods Operating Company, Llc with a suggested serving size of 125 GRM (125 g) and 352 calories per serving. The nutritional value of a suggested serving of strawberry pie includes 0 mg of cholesterol, 0 mg of sodium, 45.9 grams of carbohydrates, 1.6 grams of dietary fiber, 20.6 grams of sugar and 3.1 grams of proteins.
The product's manufacturer code is UPC: 094776139804.
This product is high in sugars.
Calories from fat: a total of 45.26% of the calories in the suggested servig of this product come from fat.
Sugars 103% of DV
A serving of 125 GRM (125 g) of strawberry pie has 103% of the recommended daily intake of sugars.
Ingredient List
- Strawberries
- Wheat Flour
- Water
- Pie Shortening (palm Oil And Soybean Oil)
- Rhubarb
- Sugar
- Modified Corn Starch
- Dextrose
- Salt
- Glycerin
- Preservatives (sodium Propionate)
Nutrition Facts
Serving Size 125 GRM (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 34% | |
| Saturated Fat 4.4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45.9g | 19% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 26% |
| Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.2g | 27% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 188mg | 10% | |
| Total Carbohydrate 36.7g | 15% | |
| Dietary Fiber 1.3g | 7% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 21% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Pie Nutritional Value
| Nutrient | Suggested Serving 125 GRM (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 352 kcal (22%) | 282 kcal (18%) |
| Protein | 3.1 g (8%) | 2.48 g (6%) |
| Total Lipid (fat) | 17.7 g (34%) | 14.16 g (27%) |
| Carbohydrate, By Difference | 45.9 g (19%) | 36.72 g (15%) |
| Fiber, Total Dietary | 1.6 g (8%) | 1.3 g (7%) |
| Sugars, Total | 20.6 g (103%) | 16.48 g (82%) |
| Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
| Iron, Fe | 0.54 mg (4%) | 0.43 mg (3%) |
| Sodium, Na | 235 mg (12%) | 188 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 12.6 mg (26%) | 10.1 mg (21%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.4 g (28%) | 3.52 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lipari Foods Operating Company, Llc Strawberry Pie with 352 calories? A brisk walk for 77 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in strawberry pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 77 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium