Stromboli Stuffed Bread - 439 calories
Manufacturer Other
Product Information and Ingredients
Stromboli Stuffed Bread is manufactured by Other with a suggested serving size of 1 PIECE (151 g) and 439 calories per serving. The nutritional value of a suggested serving of stromboli stuffed bread includes 50 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 858130005330.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 38.95% of the calories in the suggested servig of this product come from fat.
Protein 53% of DV
A serving of 1 PIECE (151 g) of stromboli stuffed bread has 53% of the recommended daily needs of protein.
Sodium 73% of DV
A serving of 1 PIECE (151 g) of stromboli stuffed bread has 73% of the recommended daily intake of sodium.
Saturated Fats 53% of DV
A serving of 1 PIECE (151 g) of stromboli stuffed bread has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Dough: Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- And Folic Acid)
- Water
- Sugar
- Sourdough Starter (dried Durum Wheat Sourdough
- Yeast
- Ascorbic Acid
- Enzymes)
- Contains 2% Or Less Of The Following: Additive [gum Arabic
- Wheat Flour
- Mono And Diglycerides
- Salt
- Contains 2% Or Less Of The Following: Soybean Oil
- Cellulose Gum
- Guar Gum
- Enzymes)
- Emulsifier Mix (water
- Emulsifier [mono And Diglycerides Of Fatty Acids
- Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids]
- Guar Gum
- Sorbic Acid
- Natural Flavoring
- Wheat Flour
- Enzymes)
- Salt
- Yeast
- Dough Improver (wheat Flour
- Malted Barley Flour ( Contains Sulfites)
- Enzymes
- Contains 2% Or Less: Ascorbic Acid
- Soybean Oil)
- Calcium Propionate Filling: Cheese Blend: Ricotta Cheese (milk
- Cream
- Dairy Solids
- Vinegar
- Salt)
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- Imported Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Salt)
- Spices Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht And Citric Acid) Genoa Salami (pork
- Beef
- Salt
- Contains 2% Or Less Of Sugar
- Wine [contains Sulfites]
- Spices
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Sodium Nitrite
- Garlic Powder
- Bha
- Bht
- Citric Acid) Tropical: Glaze (water
- Vegetable Protein
- Vegetable Oil
- Dextrose
- Maltodextines
- And Starch)
- Herb Blend (oregano
- Basil
- Garlic Powder
- Parsley
- Crushed Chilies
- Bay Leaves
- Rosemary
- Salt
- Pepper)
Nutrition Facts
Serving Size 1 PIECE (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 44% | |
| Saturated Fat 7g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 25% | |
| Dietary Fiber 3g | 18% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 3% | Vitamin C 12% |
| Calcium 9% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.6g | 29% | |
| Saturated Fat 4.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 17% | |
| Sodium 768mg | 48% | |
| Total Carbohydrate 32.5g | 16% | |
| Dietary Fiber 2g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stromboli Stuffed Bread Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 439 kcal (33%) | 291 kcal (22%) |
| Protein | 18 g (53%) | 11.92 g (35%) |
| Total Lipid (fat) | 19 g (44%) | 12.58 g (29%) |
| Carbohydrate, By Difference | 49 g (25%) | 32.45 g (16%) |
| Fiber, Total Dietary | 3 g (18%) | 2 g (12%) |
| Sugars, Total | 3 g (18%) | 1.99 g (12%) |
| Calcium, Ca | 80 mg (9%) | 53 mg (6%) |
| Iron, Fe | 1.09 mg (9%) | 0.72 mg (6%) |
| Sodium, Na | 1160 mg (73%) | 768 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.2 mg (8%) |
| Vitamin A, Iu | 100 IU (3%) | 66 IU (2%) |
| Fatty Acids, Total Saturated | 7.01 g (53%) | 4.64 g (35%) |
| Cholesterol | 50 mg (25%) | 33 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Stromboli Stuffed Bread with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in stromboli stuffed bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 146 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium