Stuffed Crust Pizza - 350 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Stuffed Crust Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.16 PIZZA (139 g) and 350 calories per serving. The nutritional value of a suggested serving of stuffed crust pizza includes 31 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 078742081052.

This product is high in sodium and saturated fats.

Calories from fat: a total of 41.14% of the calories in the suggested servig of this product come from fat.

Sodium 46% of DV

A serving of 0.16 PIZZA (139 g) of stuffed crust pizza has 46% of the recommended daily intake of sodium.

Saturated Fats 49% of DV

A serving of 0.16 PIZZA (139 g) of stuffed crust pizza has 49% of the recommended daily intake of saturated fats.

Ingredient List

Crust: Enriched Wheat Flour (flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme)
Water
Part-skim Mozzarella Cheese ([pasteurized Milk
Cultures
Salt
Enzymes]
Modified Food Starch
Methylcellulose)
Palm Oil
Soybean Oil
Sugar
Asiago And Romano Cheese Blend (pasteurized Milk
Cheese Culture
Salt
Potato Starch
Enzymes
Powdered Cellulose
Natamycin)
Natural Flavored Oil (soybean Oil
Hydrogenated Soybean Oil
Natural Flavors
And Beta-carotene)
Yeast
Salt
Cultured Wheat Starch
Sodium Bicarbonate
Sodium Aluminum Phosphate
Dough Conditioners (wheat Flour
Datem
Dextrose
Soybean Oil
Ascorbic Acid
Enzymes
L-cysteine)
Citric Acid Toppings: Sauce (water
Tomato Paste
Seasoning [salt
Spices
Dehydrated Garlic
Dextrose
Soybean Oil]
Garlic Powder)
Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes)
Pepperoni Made With Pork
Chicken And Beef (pork Mechanically Separated Chicken And Beef
Salt Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Paprika
Sodium Ascorbate
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Roasted Tomatoes
Garnish (parmesan Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Romano Cheese Made From Cow's Milk [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Spices)

Stuffed Crust Pizza UPC Bar Code UPC: 078742081052 — UPC Code: **078742081052**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 350		Calories from Fat 144
% Daily Value*
Total Fat 16g		34%
	Saturated Fat 7g	49%
	Trans Fat 0g
Cholesterol 31mg		14%
Sodium 0mg		0%
Total Carbohydrate 40g		19%
	Dietary Fiber 1.9g	11%
	Sugars 4g
Protein 14g

Vitamin A 8%	Vitamin C 35%
Calcium 21%	Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 252		Calories from Fat 104
% Daily Value*
Total Fat 11.5g		25%
	Saturated Fat 5g	35%
	Trans Fat 0g
Cholesterol 22mg		10%
Sodium 576mg		33%
Total Carbohydrate 28.8g		13%
	Dietary Fiber 1.4g	8%
	Sugars 3g
Protein 10g

Vitamin A 6%	Vitamin C 25%
Calcium 15%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Stuffed Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.16 PIZZA (139 g)	Standard Serving 100g
Energy	350 kcal (24%)	252 kcal (18%)
Protein	14 g (38%)	10.07 g (27%)
Total Lipid (fat)	16 g (34%)	11.51 g (25%)
Carbohydrate, By Difference	40 g (19%)	28.78 g (13%)
Fiber, Total Dietary	1.9 g (11%)	1.4 g (8%)
Sugars, Total	4 g (22%)	2.88 g (16%)
Calcium, Ca	200 mg (21%)	144 mg (15%)
Iron, Fe	2.7 mg (21%)	1.94 mg (15%)
Potassium, K	150 mg (4%)	108 mg (3%)
Sodium, Na	801 mg (46%)	576 mg (33%)
Vitamin C, Total Ascorbic Acid	15 mg (35%)	10.8 mg (25%)
Vitamin A, Iu	300 IU (8%)	216 IU (6%)
Fatty Acids, Total Saturated	7.01 g (49%)	5.04 g (35%)
Fatty Acids, Total Monounsaturated	4 g (0%)	2.88 g (0%)
Fatty Acids, Total Polyunsaturated	2.5 g (0%)	1.8 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	31 mg (14%)	22 mg (10%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Stuffed Crust Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in stuffed crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	73 minutes
Dancing	64 minutes
Golfing	64 minutes
Hiking	58 minutes
Light Gardening	64 minutes
Stretching	117 minutes
Walking - 3.5 mph	76 minutes
Weight Training - light workout	97 minutes
Aerobics	44 minutes
Basketball	48 minutes
Bicycling - 10 mph or more	36 minutes
Running - 5 mph	36 minutes
Swimming	41 minutes
Walking - 4.5 mph	46 minutes
Weight Training - vigorous workout	48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium