Sweet Chili Shrimp And Rice - 391 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Sweet Chili Shrimp And Rice is manufactured by Delhaize America, Inc. with a suggested serving size of 1 MEAL (340 g) and 391 calories per serving. The nutritional value of a suggested serving of sweet chili shrimp and rice includes 116 mg of cholesterol, 0 mg of sodium, 74 grams of carbohydrates, 4.1 grams of dietary fiber, 28 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 725439983723.
This product is a good source of protein, vitamin c and vitamin a but is high in sugars, sodium and cholesterol.
Sweet Chili Shrimp And Rice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 133% of DV
A serving of 1 MEAL (340 g) of sweet chili shrimp and rice has 133% of the recommended daily needs of protein.
Sugars 381% of DV
A serving of 1 MEAL (340 g) of sweet chili shrimp and rice has 381% of the recommended daily intake of sugars.
Sodium 198% of DV
A serving of 1 MEAL (340 g) of sweet chili shrimp and rice has 198% of the recommended daily intake of sodium.
Vitamin C 169% of DV
A serving of 1 MEAL (340 g) of sweet chili shrimp and rice has 169% of the recommended daily needs of vitamin c.
Vitamin A 408% of DV
A serving of 1 MEAL (340 g) of sweet chili shrimp and rice has 408% of the recommended daily needs of vitamin a.
Cholesterol 131% of DV
A serving of 1 MEAL (340 g) of sweet chili shrimp and rice has 131% of the recommended daily intake of cholesterol.
Ingredient List
- Rice (water
- Basmati Rice
- Salt)
- Shrimp And Glaze (cooked Shrimp
- Sweet Chili Sauce [sugar
- Water
- Pickled Red Chili
- Vinegar
- Garlic
- Salt
- Xanthan Gum] Seasoned Chili Sauce [chili
- Salt
- Garlic
- Vinegar
- Potassium Sorbate And Sodium Bisulfite {preservatives}
- Xanthan Gum]
- Sugar
- Soy Sauce [water
- Wheat
- Soybeans
- Salt]
- Water
- Potassium Sorbate]
- Teriyaki Sauce [soy Sauce {water
- Wheat
- Soybeans
- Salt)
- Sugar
- Water
- Modified Food Starch
- Onion Juice
- Vinegar
- Natural Flavor
- Garlic Powder
- Malic Acid
- Spice
- Disodium Inosinate
- Disodium Guanylate
- Sodium Benzoate {less Than 1/10 Of 1% As A Preservative}])
- Broccoli
- Carrots
Nutrition Facts
Serving Size 1 MEAL (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 116mg | 131% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 74g | 84% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 28g | ||
| Protein 20g | ||
| Vitamin A 408% | Vitamin C 169% |
| Calcium 21% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 39% | |
| Sodium 412mg | 58% | |
| Total Carbohydrate 21.8g | 25% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 8g | ||
| Protein 6g | ||
| Vitamin A 120% | Vitamin C 50% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Chili Shrimp And Rice Nutritional Value
| Nutrient | Suggested Serving 1 MEAL (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (66%) | 115 kcal (20%) |
| Protein | 19.99 g (133%) | 5.88 g (39%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 73.98 g (84%) | 21.76 g (25%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 28.02 g (381%) | 8.24 g (112%) |
| Calcium, Ca | 82 mg (21%) | 24 mg (6%) |
| Iron, Fe | 1.43 mg (27%) | 0.42 mg (8%) |
| Sodium, Na | 1401 mg (198%) | 412 mg (58%) |
| Vitamin C, Total Ascorbic Acid | 29.9 mg (169%) | 8.8 mg (50%) |
| Vitamin A, Iu | 6001 IU (408%) | 1765 IU (120%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 116 mg (131%) | 34 mg (39%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Sweet Chili Shrimp And Rice with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in sweet chili shrimp and rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium