Sweet Strawberry Fields Rolls - 210 calories

Manufacturer James Skinner Baking Company

Product Information and Ingredients

Sweet Strawberry Fields Rolls is manufactured by James Skinner Baking Company with a suggested serving size of 1 ROLL (78 g) and 210 calories per serving. The nutritional value of a suggested serving of sweet strawberry fields rolls includes 5 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 045084229473.

This product is high in sugars.

Calories from fat: a total of 15% of the calories in the suggested servig of this product come from fat.

Sugars 62% of DV

A serving of 1 ROLL (78 g) of sweet strawberry fields rolls has 62% of the recommended daily intake of sugars.

Ingredient List

Flour [wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Strawberry Filling [strawberries
Water
High Fructose Corn Syrup
Sugar
Food Starch-modified
Corn Syrup
Propylene Glycol
Citric Acid
Natural And Artificial Flavor
Sodium Benzoate And Potassium Sorbate (as Preservatives)
Locust Bean Gum
Sodium Citrate
Xanthan Gum
Red 40
Blue 1
Salt
Lactic Acid
Sodium Sulfate]
Water
High Fructose Corn Syrup
Powdered Sugar (sugar
Cornstarch)
Flour [enriched Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin And Folic Acid)]
Margarine [palm Oil
Soybean Oil
Water
Salt
Vegetable Mono And Diglycerides
Soy Lecithin
Sodium Benzoate And Citric Acid (preservatives)
Artificial Flavor
Beta Carotene (color)
Vitamin A Palmitate Added]
Yeast Contains Less Than 2% Of Each Of The Following: Sugar
Salt
Whole Eggs
Emulsifier [mono And Diglycerides With Mixed Tocopherols
Ascorbic Acid And Citric Acid]
Corn Syrup
Shortening [palm Oil With Soya Lecithin]
Dextrose
Dough Strengthener [ethoxylated Mono-and Diglyceride
Silicon Dioxide And Wheat Flour]
Agar Agar
Non-fat Milk And Whey Solids
Natural & Artificial Flavor [non-flavor Ingredients: Propylene Glycol
Water
Red 40
Natural And Artificial Flavors
Blue 1
Citric Acid And Sodium Benzoate
Maltodextrin
Silicon Dioxide]
Strawberries
Dough Conditioner [wheat Flour
Salt
Calcium Sulfate And Calcium Peroxide]
Enzyme (wheat Starch
Sodium Chloride
Ascorbic Acid
Calcium Peroxide
Azodicarbonamide
Protein
Maltodextrin
Calcium Hydroxide
Palm Oil
Glucose
Sodium Citrate)
Sodium Alginate
Citrus Fiber
Guar Gum
Locust Bean Gum
Dough Conditioner [ascorbic Acid And Other Edible Excipients]
Fd&c Yellow #5 And Fd&c Yellow #6

Sweet Strawberry Fields Rolls UPC Bar Code UPC: 045084229473 — UPC Code: **045084229473**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 210		Calories from Fat 32
% Daily Value*
Total Fat 3.5g		4%
	Saturated Fat 1.5g	6%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 40g		10%
	Dietary Fiber 0g	0%
	Sugars 20g
Protein 4g

Vitamin A 2%	Vitamin C 0%
Calcium 1%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 269		Calories from Fat 40
% Daily Value*
Total Fat 4.5g		5%
	Saturated Fat 1.9g	7%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 269mg		9%
Total Carbohydrate 51.3g		13%
	Dietary Fiber 0g	0%
	Sugars 26g
Protein 5g

Vitamin A 2%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Sweet Strawberry Fields Rolls Nutritional Value

Nutrient	Suggested Serving 1 ROLL (78 g)	Standard Serving 100g
Energy	210 kcal (8%)	269 kcal (10%)
Protein	4 g (6%)	5.13 g (8%)
Total Lipid (fat)	3.5 g (4%)	4.49 g (5%)
Carbohydrate, By Difference	40 g (10%)	51.28 g (13%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	20 g (62%)	25.64 g (80%)
Calcium, Ca	20 mg (1%)	26 mg (2%)
Iron, Fe	0.36 mg (2%)	0.46 mg (2%)
Sodium, Na	210 mg (7%)	269 mg (9%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (2%)	128 IU (2%)
Fatty Acids, Total Saturated	1.5 g (6%)	1.92 g (7%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	6 mg (2%)

Calories Burn off Time

How long would it take to burn off James Skinner Baking Company Sweet Strawberry Fields Rolls with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in sweet strawberry fields rolls.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	44 minutes
Dancing	38 minutes
Golfing	38 minutes
Hiking	35 minutes
Light Gardening	38 minutes
Stretching	70 minutes
Walking - 3.5 mph	46 minutes
Weight Training - light workout	58 minutes
Aerobics	26 minutes
Basketball	29 minutes
Bicycling - 10 mph or more	21 minutes
Running - 5 mph	21 minutes
Swimming	25 minutes
Walking - 4.5 mph	28 minutes
Weight Training - vigorous workout	29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium