Tastykake, Mini Donuts, Caramel Apple - 260 calories

Manufacturer Tasty Baking Company

Product Information and Ingredients

Tastykake, Mini Donuts, Caramel Apple is manufactured by Tasty Baking Company with a suggested serving size of 4 DONUTS (65 g) and 260 calories per serving. The nutritional value of a suggested serving of tastykake, mini donuts, caramel apple includes 5 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 025600091661.

This product is high in sugars.

Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.

Sugars 60% of DV

A serving of 4 DONUTS (65 g) of tastykake, mini donuts, caramel apple has 60% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Enriched Unbleached And Bleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid) Water
  • Crunch Blend (bleached Wheat Flour
  • Sugar
  • Soybean Oil
  • Yellow Corn Flour
  • Yeast
  • Salt
  • Partially Hydrogenated Soybean Oil
  • Caramel Color
  • Leavening [sodium Bicarbonate
  • Sodium Acid Pyrophosphate]
  • Calcium Propionate [to Protect Freshness]
  • Extractives Of Paprika) Palm Oil
  • Soybean Oil
  • Contains 2% Or Less Of Each Of The Following: Soy Flour
  • Egg Yolks
  • Leavening (sodium Bicarbonate
  • Sodium Acid Pyrophosphate
  • Sodium Aluminum Phosphate
  • Monocalcium Phosphate)
  • Nonfat Milk Solids
  • Salt
  • Glycerine
  • Corn Syrup Solids
  • Dextrose
  • Wheat Starch
  • Calcium Sulfate
  • Wheat Flour
  • Soy Lecithin
  • Distilled Monoglycerides
  • Calcium Carbonate
  • Sodium Stearoyl Lactylate
  • Guar Gum
  • Natural And Artificial Flavors
  • Propylene Glycol Monoester
  • Tapioca Dextrin
  • Agar
  • Corn Dextrin
  • Titanium Dioxide (color)
  • Xanthan Gum
  • Enzymes
  • Karaya Gum
  • Monoglycerides
  • Corn Syrup
  • Citric Acid
  • Colored With Turmeric And Annatto
  • Preserved With Sodium Propionate
  • Potassium Sorbate And Sorbic Acid

Nutrition Facts

Serving Size 4 DONUTS (65 g)

Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value*
Total Fat 10g 10%
Saturated Fat 4.5g 15%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 39g 8%
Dietary Fiber 1g 3%
Sugars 23g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 138
% Daily Value*
Total Fat 15.4g 15%
Saturated Fat 6.9g 22%
Trans Fat 0g
Cholesterol 8mg 2%
Sodium 538mg 15%
Total Carbohydrate 60g 13%
Dietary Fiber 1.5g 4%
Sugars 35g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Tastykake, Mini Donuts, Caramel Apple Nutritional Value

Nutrient Suggested Serving 4 DONUTS (65 g) Standard Serving 100g
Energy260 kcal (8%)400 kcal (13%)
Protein3 g (4%)4.62 g (6%)
Total Lipid (fat)10 g (10%)15.38 g (15%)
Carbohydrate, By Difference39 g (8%)60 g (13%)
Fiber, Total Dietary1 g (3%)1.5 g (4%)
Sugars, Total23 g (60%)35.38 g (92%)
Calcium, Ca60 mg (3%)92 mg (5%)
Iron, Fe1.08 mg (4%)1.66 mg (6%)
Sodium, Na350 mg (9%)538 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (15%)6.92 g (22%)
Fatty Acids, Total Monounsaturated3 g (0%)4.62 g (0%)
Fatty Acids, Total Polyunsaturated2 g (0%)3.08 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)8 mg (2%)

Calories Burn off Time

How long would it take to burn off Tasty Baking Company Tastykake, Mini Donuts, Caramel Apple with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in tastykake, mini donuts, caramel apple.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium