Taylor Farms, Apple & Cheddar Cheese With Pepperoni - 470 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Taylor Farms, Apple & Cheddar Cheese With Pepperoni is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (156 g) and 470 calories per serving. The nutritional value of a suggested serving of taylor farms, apple & cheddar cheese with pepperoni includes 95 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 030223007449.
This product is a good source of protein, calcium and vitamin c but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 68.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 70% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 70% of the recommended daily needs of protein.
Fat 86% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 86% of the recommended daily intake of fat.
Calcium 48% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 48% of the recommended daily needs of calcium.
Sodium 70% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 70% of the recommended daily intake of sodium.
Vitamin C 328% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 328% of the recommended daily needs of vitamin c.
Saturated Fats 133% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 133% of the recommended daily intake of saturated fats.
Cholesterol 49% of DV
A serving of 1 CONTAINER (156 g) of taylor farms, apple & cheddar cheese with pepperoni has 49% of the recommended daily intake of cholesterol.
Ingredient List
- Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt])
- Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto {vegetable Color}]
- Potato Starch And Powdered Cellulose [to Prevent Caking]
- Natamycin [a Natural Mold Inhibitor])
- Pepperoni (pork And Beef
- Salt
- Contains 2% Or Less Of Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate [vitamin C]
- Sodium Nitrite
- Spices
- Sugar
- Bha
- Bht
- Citric Acid)
- Crackers (wheat Flour
- Vegetable Oil [palm]
- Salt)
Nutrition Facts
Serving Size 1 CONTAINER (156 g)
Amount Per Serving | ||
---|---|---|
Calories 470 | Calories from Fat 324 | |
% Daily Value* | ||
Total Fat 36g | 86% | |
Saturated Fat 17g | 133% | |
Trans Fat 0.5g | ||
Cholesterol 95mg | 49% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 8% | |
Dietary Fiber 3g | 19% | |
Sugars 6g | ||
Protein 23g |
Vitamin A 23% | Vitamin C 328% |
Calcium 48% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 301 | Calories from Fat 208 | |
% Daily Value* | ||
Total Fat 23.1g | 55% | |
Saturated Fat 10.9g | 85% | |
Trans Fat 0.32g | ||
Cholesterol 61mg | 32% | |
Sodium 692mg | 45% | |
Total Carbohydrate 10.3g | 5% | |
Dietary Fiber 1.9g | 12% | |
Sugars 4g | ||
Protein 15g |
Vitamin A 15% | Vitamin C 210% |
Calcium 31% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taylor Farms, Apple & Cheddar Cheese With Pepperoni Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (156 g) | Standard Serving 100g |
---|---|---|
Energy | 470 kcal (37%) | 301 kcal (23%) |
Protein | 22.99 g (70%) | 14.74 g (45%) |
Total Lipid (fat) | 36 g (86%) | 23.08 g (55%) |
Carbohydrate, By Difference | 16.01 g (8%) | 10.26 g (5%) |
Fiber, Total Dietary | 3 g (19%) | 1.9 g (12%) |
Sugars, Total | 6.01 g (38%) | 3.85 g (24%) |
Calcium, Ca | 399 mg (48%) | 256 mg (31%) |
Iron, Fe | 1.44 mg (12%) | 0.92 mg (8%) |
Sodium, Na | 1080 mg (70%) | 692 mg (45%) |
Vitamin C, Total Ascorbic Acid | 126 mg (328%) | 80.8 mg (210%) |
Vitamin A, Iu | 750 IU (23%) | 481 IU (15%) |
Fatty Acids, Total Saturated | 17 g (133%) | 10.9 g (85%) |
Fatty Acids, Total Trans | 0.5 g (4%) | 0.32 g (3%) |
Cholesterol | 95 mg (49%) | 61 mg (32%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Taylor Farms, Apple & Cheddar Cheese With Pepperoni with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in taylor farms, apple & cheddar cheese with pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 98 minutes |
Dancing | 85 minutes |
Golfing | 85 minutes |
Hiking | 78 minutes |
Light Gardening | 85 minutes |
Stretching | 157 minutes |
Walking - 3.5 mph | 102 minutes |
Weight Training - light workout | 131 minutes |
Aerobics | 59 minutes |
Basketball | 64 minutes |
Bicycling - 10 mph or more | 48 minutes |
Running - 5 mph | 48 minutes |
Swimming | 55 minutes |
Walking - 4.5 mph | 62 minutes |
Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium