Taylor Farms Inc., Grapes & Cheese Snack Cup - 420 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Taylor Farms Inc., Grapes & Cheese Snack Cup is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (227 g) and 420 calories per serving. The nutritional value of a suggested serving of taylor farms inc., grapes & cheese snack cup includes 91 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0.9 grams of dietary fiber, 22 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 030223007944.
This product is a good source of protein and calcium but is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 55.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 85% of DV
A serving of 1 CONTAINER (227 g) of taylor farms inc., grapes & cheese snack cup has 85% of the recommended daily needs of protein.
Fat 91% of DV
A serving of 1 CONTAINER (227 g) of taylor farms inc., grapes & cheese snack cup has 91% of the recommended daily intake of fat.
Sugars 200% of DV
A serving of 1 CONTAINER (227 g) of taylor farms inc., grapes & cheese snack cup has 200% of the recommended daily intake of sugars.
Calcium 105% of DV
A serving of 1 CONTAINER (227 g) of taylor farms inc., grapes & cheese snack cup has 105% of the recommended daily needs of calcium.
Saturated Fats 170% of DV
A serving of 1 CONTAINER (227 g) of taylor farms inc., grapes & cheese snack cup has 170% of the recommended daily intake of saturated fats.
Cholesterol 69% of DV
A serving of 1 CONTAINER (227 g) of taylor farms inc., grapes & cheese snack cup has 69% of the recommended daily intake of cholesterol.
Ingredient List
- Grapes
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Enzymes
- Annatto [for Color]
- Natamycin)
- Monterey Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Enzymes
- And Natamycin [natural Mold Inhibitor])
Nutrition Facts
Serving Size 1 CONTAINER (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 91% | |
| Saturated Fat 15g | 170% | |
| Trans Fat 0g | ||
| Cholesterol 91mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 20% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 22g | ||
| Protein 19g | ||
| Vitamin A 57% | Vitamin C 18% |
| Calcium 105% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 40% | |
| Saturated Fat 6.6g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 30% | |
| Sodium 242mg | 23% | |
| Total Carbohydrate 11.9g | 9% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 10g | ||
| Protein 8g | ||
| Vitamin A 25% | Vitamin C 8% |
| Calcium 46% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taylor Farms Inc., Grapes & Cheese Snack Cup Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (48%) | 185 kcal (21%) |
| Protein | 19 g (85%) | 8.37 g (37%) |
| Total Lipid (fat) | 25.99 g (91%) | 11.45 g (40%) |
| Carbohydrate, By Difference | 26.99 g (20%) | 11.89 g (9%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 22 g (200%) | 9.69 g (88%) |
| Calcium, Ca | 599 mg (105%) | 264 mg (46%) |
| Iron, Fe | 0.36 mg (5%) | 0.16 mg (2%) |
| Sodium, Na | 549 mg (52%) | 242 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 1251 IU (57%) | 551 IU (25%) |
| Fatty Acids, Total Saturated | 15.01 g (170%) | 6.61 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 91 mg (69%) | 40 mg (30%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Taylor Farms Inc., Grapes & Cheese Snack Cup with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in taylor farms inc., grapes & cheese snack cup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium