Thai Pad Thai - 401 calories

Manufacturer Amy's Kitchen Inc.

Product Information and Ingredients

Thai Pad Thai is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 ENTREE (269 g) and 401 calories per serving. The nutritional value of a suggested serving of thai pad thai includes 0 mg of cholesterol, 0 mg of sodium, 69 grams of carbohydrates, 3 grams of dietary fiber, 28 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 042272009244.

This product is a good source of vitamin a but is high in sugars and sodium.

Calories from fat: a total of 20.22% of the calories in the suggested servig of this product come from fat.

Sugars 301% of DV

A serving of 1 ENTREE (269 g) of thai pad thai has 301% of the recommended daily intake of sugars.

Sodium 85% of DV

A serving of 1 ENTREE (269 g) of thai pad thai has 85% of the recommended daily intake of sodium.

Vitamin A 81% of DV

A serving of 1 ENTREE (269 g) of thai pad thai has 81% of the recommended daily needs of vitamin a.

Ingredient List

  • Organic Pad Thai Noodles (filtered Water
  • Organic Rice)
  • Organic Broccoli
  • Organic Cane Sugar
  • Organic Tofu (filtered Water
  • Organic Soybeans
  • Nigari [magnesium Chloride
  • A Natural Firming Agent])
  • Organic Brown Rice Vinegar
  • Organic Carrots
  • Organic Green Onions
  • Organic Tamari (water
  • Organic Soybeans
  • Salt)
  • Organic Cashews
  • Expeller Pressed High Oleic Safflower And/or Sunflower Oil
  • Organic Red Onions
  • Paprika
  • Tamarind Extract
  • Sea Salt
  • Organic Garlic
  • Filtered Water
  • Organic Distilled Vinegar
  • Black Pepper
UPC Code: 042272009244
Thai Pad Thai UPC Bar Code UPC: 042272009244

Nutrition Facts

Serving Size 1 ENTREE (269 g)

Amount Per Serving
Calories 401 Calories from Fat 81
% Daily Value*
Total Fat 9g 37%
Saturated Fat 1.5g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69g 62%
Dietary Fiber 3g 32%
Sugars 28g
Protein 11g
Vitamin A 81% Vitamin C 54%
Calcium 17% Iron 67%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 149 Calories from Fat 30
% Daily Value*
Total Fat 3.4g 14%
Saturated Fat 0.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 32%
Total Carbohydrate 25.7g 23%
Dietary Fiber 1.1g 12%
Sugars 10g
Protein 4g
Vitamin A 30% Vitamin C 20%
Calcium 6% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Thai Pad Thai Nutritional Value

Nutrient Suggested Serving 1 ENTREE (269 g) Standard Serving 100g
Energy401 kcal (54%)149 kcal (20%)
Protein11 g (58%)4.09 g (22%)
Total Lipid (fat)9.01 g (37%)3.35 g (14%)
Carbohydrate, By Difference69 g (62%)25.65 g (23%)
Fiber, Total Dietary3 g (32%)1.1 g (12%)
Sugars, Total28 g (301%)10.41 g (112%)
Calcium, Ca81 mg (17%)30 mg (6%)
Iron, Fe4.49 mg (67%)1.67 mg (25%)
Sodium, Na761 mg (85%)283 mg (32%)
Vitamin C, Total Ascorbic Acid12.1 mg (54%)4.5 mg (20%)
Vitamin A, Iu1501 IU (81%)558 IU (30%)
Fatty Acids, Total Saturated1.51 g (20%)0.56 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Amy's Kitchen Inc. Thai Pad Thai with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in thai pad thai.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less84 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching134 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium