Thai-style Green Curry Chicken Bowl - 280 calories
Manufacturer Luvo, Inc.
Product Information and Ingredients
Thai-style Green Curry Chicken Bowl is manufactured by Luvo, Inc. with a suggested serving size of 1 BOWL (255 g) and 280 calories per serving. The nutritional value of a suggested serving of thai-style green curry chicken bowl includes 36 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 840423101843.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Brown Rice Noodles (brown Rice Flour
- Water)
- Cooked Seasoned Chicken Breast With Rib Meat (chicken
- Water
- Potato Starch
- Sea Salt)
- Carrots
- Squash
- Red Bell Peppers
- Water
- Coconut Milk (coconut Milk
- Water
- Xanthan Gum)
- Contains Less Than 2% Of Agave Syrup
- Concentrated Lime Juice
- Fish Sauce (anchovy
- Salt
- Sugar Or Fructose Syrup)
- Galangal
- Green Curry Paste (chili Pepper
- Lemongrass
- Garlic
- Shallot
- Salt
- Galangal
- Fish Sauce [anchovy Extract
- Salt
- Sugar]
- Basil
- White Pepper
- Shrimp Paste [shrimp
- Salt]
- Kaffir Lime Peel
- Cumin
- Coriander)
- Lemongrass Puree (lemongrass
- Water)
- Maltodextrin
- Poblano Peppers
- Rice Starch
- Sunflower Oil
- Thai Basil
Nutrition Facts
Serving Size 1 BOWL (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 35% | |
| Saturated Fat 4.5g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 29% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 64% | Vitamin C 15% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 14% | |
| Saturated Fat 1.8g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 114mg | 12% | |
| Total Carbohydrate 13.3g | 11% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 6% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai-style Green Curry Chicken Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 14.99 g (75%) | 5.88 g (29%) |
| Total Lipid (fat) | 9 g (35%) | 3.53 g (14%) |
| Carbohydrate, By Difference | 33.99 g (29%) | 13.33 g (11%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 4 g (41%) | 1.57 g (16%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 291 mg (31%) | 114 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (15%) | 1.4 mg (6%) |
| Vitamin A, Iu | 1250 IU (64%) | 490 IU (25%) |
| Fatty Acids, Total Saturated | 4.49 g (57%) | 1.76 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Luvo, Inc. Thai-style Green Curry Chicken Bowl with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in thai-style green curry chicken bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium