Thai Style Yellow Curry With Chicken - 241 calories

Manufacturer Other

Product Information and Ingredients

Thai Style Yellow Curry With Chicken is manufactured by Other with a suggested serving size of 1 BOWL (262 g) and 241 calories per serving. The nutritional value of a suggested serving of thai style yellow curry with chicken includes 29 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3.9 grams of dietary fiber, 15 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 851981002008.

This product is a good source of protein and vitamin a but is high in sugars.

Calories from fat: a total of 22.41% of the calories in the suggested servig of this product come from fat.

Protein 82% of DV

A serving of 1 BOWL (262 g) of thai style yellow curry with chicken has 82% of the recommended daily needs of protein.

Sugars 157% of DV

A serving of 1 BOWL (262 g) of thai style yellow curry with chicken has 157% of the recommended daily intake of sugars.

Vitamin A 236% of DV

A serving of 1 BOWL (262 g) of thai style yellow curry with chicken has 236% of the recommended daily needs of vitamin a.

Ingredient List

  • Natural**boneless Chicken Breast With Rib Meat Vegetarian Fed Raised Without Antibiotics (contains Up To 17% Of A Solution Of Water
  • Less Than 2% Potato Starch
  • Sea Salt)
  • *brown Rice
  • Water
  • *green Beans
  • *carrots
  • *zucchini
  • *coconut Milk (*coconut Extract *guar Gum)
  • *edamame (shelled Soybeans)
  • *evaporated Cane Syrup
  • *red Bell Peppers
  • *quinoa
  • *wheat Free Tamari Sauce (water
  • *soybeans
  • Salt
  • *alcohol)
  • Spices And Coloring
  • *corn Starch
  • *green Onions
  • *onion Granulated
  • Sea Salt
  • Citric Acid
  • *curry Spice Blend [*turmeric (for Color)
  • *spices
  • * Garlic Powder
  • Salt]

Nutrition Facts

Serving Size 1 BOWL (262 g)

Amount Per Serving
Calories 241 Calories from Fat 54
% Daily Value*
Total Fat 6g 24%
Saturated Fat 3.5g 46%
Trans Fat 0g
Cholesterol 29mg 25%
Sodium 0mg 0%
Total Carbohydrate 32g 28%
Dietary Fiber 3.9g 41%
Sugars 15g
Protein 16g
Vitamin A 236% Vitamin C 53%
Calcium 12% Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 92 Calories from Fat 21
% Daily Value*
Total Fat 2.3g 9%
Saturated Fat 1.3g 18%
Trans Fat 0g
Cholesterol 11mg 10%
Sodium 210mg 23%
Total Carbohydrate 12.2g 11%
Dietary Fiber 1.5g 16%
Sugars 6g
Protein 6g
Vitamin A 90% Vitamin C 20%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Thai Style Yellow Curry With Chicken Nutritional Value

Nutrient Suggested Serving 1 BOWL (262 g) Standard Serving 100g
Energy241 kcal (32%)92 kcal (12%)
Protein16.01 g (82%)6.11 g (31%)
Total Lipid (fat)6 g (24%)2.29 g (9%)
Carbohydrate, By Difference31.99 g (28%)12.21 g (11%)
Fiber, Total Dietary3.9 g (41%)1.5 g (16%)
Sugars, Total15.01 g (157%)5.73 g (60%)
Calcium, Ca60 mg (12%)23 mg (5%)
Iron, Fe2.7 mg (39%)1.03 mg (15%)
Sodium, Na550 mg (60%)210 mg (23%)
Vitamin C, Total Ascorbic Acid12.1 mg (53%)4.6 mg (20%)
Vitamin A, Iu4501 IU (236%)1718 IU (90%)
Fatty Acids, Total Saturated3.51 g (46%)1.34 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol29 mg (25%)11 mg (10%)

Calories Burn off Time

How long would it take to burn off Other Thai Style Yellow Curry With Chicken with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in thai style yellow curry with chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more25 minutes
Running - 5 mph25 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium