The Maine Pie Co., Rhubarb Pie, Strawberry - 349 calories
Manufacturer Kennebunkport Pie Companyllc
Product Information and Ingredients
The Maine Pie Co., Rhubarb Pie, Strawberry is manufactured by Kennebunkport Pie Companyllc with a suggested serving size of 0.17 PIE (168 g) and 349 calories per serving. The nutritional value of a suggested serving of the maine pie co., rhubarb pie, strawberry includes 55 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 4 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852736005107.
This product is a good source of vitamin c but is high in sugars and saturated fats.
Calories from fat: a total of 36.08% of the calories in the suggested servig of this product come from fat.
Sugars 175% of DV
A serving of 0.17 PIE (168 g) of the maine pie co., rhubarb pie, strawberry has 175% of the recommended daily intake of sugars.
Vitamin C 84% of DV
A serving of 0.17 PIE (168 g) of the maine pie co., rhubarb pie, strawberry has 84% of the recommended daily needs of vitamin c.
Saturated Fats 76% of DV
A serving of 0.17 PIE (168 g) of the maine pie co., rhubarb pie, strawberry has 76% of the recommended daily intake of saturated fats.
Ingredient List
- Crumble Topping: The Maine Pir Co Gluten-free Mix [white Rice Flour
- Brown Rice Flour
- Potato Starch
- Tapioca Starch)
- Gluten-free Rolled Oats
- Brown Sugar
- Butter
- Cinnamon
- Sea Salt
- Xanthan Gum Crust: The Maine Pie Co Gluten-free Mix {white Rice Flour
- Brown Rice Flour
- Potato Starch
- Tapioca Starch)
- Butter
- Eggs
- Fresh Lemon Juice
- Pure Cane Sugar
- Sea Salt
- Xanthan Gum Filling: Strawberries
- Rhubarb
- Pure Cane Sugar
- Cornstarch (non-gmo)
- Sea Salt
- Cinnamon
Nutrition Facts
Serving Size 0.17 PIE (168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 36% | |
| Saturated Fat 9g | 76% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 30% | |
| Dietary Fiber 4g | 27% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 17% | Vitamin C 84% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 22% | |
| Saturated Fat 5.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 18% | |
| Sodium 113mg | 8% | |
| Total Carbohydrate 31.6g | 18% | |
| Dietary Fiber 2.4g | 16% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 50% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Maine Pie Co., Rhubarb Pie, Strawberry Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (168 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (29%) | 208 kcal (17%) |
| Protein | 3.01 g (10%) | 1.79 g (6%) |
| Total Lipid (fat) | 13.99 g (36%) | 8.33 g (22%) |
| Carbohydrate, By Difference | 53 g (30%) | 31.55 g (18%) |
| Fiber, Total Dietary | 4 g (27%) | 2.4 g (16%) |
| Sugars, Total | 26.01 g (175%) | 15.48 g (104%) |
| Calcium, Ca | 150 mg (19%) | 89 mg (12%) |
| Iron, Fe | 1.08 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 190 mg (13%) | 113 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 30.1 mg (84%) | 17.9 mg (50%) |
| Vitamin A, Iu | 501 IU (17%) | 298 IU (10%) |
| Fatty Acids, Total Saturated | 9.01 g (76%) | 5.36 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (31%) | 33 mg (18%) |
Calories Burn off Time
How long would it take to burn off Kennebunkport Pie Companyllc The Maine Pie Co., Rhubarb Pie, Strawberry with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in the maine pie co., rhubarb pie, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium