The Original Old Fashioned Sour Cream Crumb Cake - 520 calories
Manufacturer Hill Country Bakery L.l.c.
Product Information and Ingredients
The Original Old Fashioned Sour Cream Crumb Cake is manufactured by Hill Country Bakery L.l.c. with a suggested serving size of 1 PACKAGE (113 g) and 520 calories per serving. The nutritional value of a suggested serving of the original old fashioned sour cream crumb cake includes 105 mg of cholesterol, 0 mg of sodium, 71 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 883426041549.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 39.81% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 1 PACKAGE (113 g) of the original old fashioned sour cream crumb cake has 40% of the recommended daily intake of fat.
Sugars 185% of DV
A serving of 1 PACKAGE (113 g) of the original old fashioned sour cream crumb cake has 185% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 1 PACKAGE (113 g) of the original old fashioned sour cream crumb cake has 68% of the recommended daily intake of saturated fats.
Cholesterol 40% of DV
A serving of 1 PACKAGE (113 g) of the original old fashioned sour cream crumb cake has 40% of the recommended daily intake of cholesterol.
Ingredient List
- Cake Mix (sugar
- Enriched Flour Bleached [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin Folic Acid]
- Soybean Oil
- Food Starch-modified
- Whey Propylene Glycol Monoesters Of Fatty Acids
- Mono And Diglycerides
- Leavening [baking Soda
- Sodium Aluminum Phosphate]
- Vital Wheat Gluten
- Alt
- Sodium Stearoyl Lactylate
- Guar Gum
- Xanthan Gum
- Natural And Artificial Flavor
- Egg
- Soy Flour)
- Egg
- Sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Unsalted Butter (pasteurized Cream
- Natural Flavors)
- Sour Cream (milk And Milk Fat
- Nonfat Milk
- Food Starch
- Gum Acacia
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Whey
- Lactic Acid
- Citric Acid
- Phosphoric Acid)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor
- Soy Lecithin
- Beta Carotene Color
- Vitamin A Palmitate Added)
- Brown Sugar
- (sugar
- Cane Syrups)
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Natural Flavor
- Donut Sugar (dextrose
- Food Starch-modified
- Palm Oil
- Titanium Dioxide Color
- Hydrogenated Cottonseed Oil
- Calcium Propionate Preservative
- Corn Starch
- Artificial Flavor)
- Glycerin
- Spice
- Potassium Sorbate Preservative
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Sodium Benzoate Preservative
- Water
- Soybean Oil
- Soy Lecithin
- Methyl Paraben Preservative
- Propyl Paraben Preservative
Nutrition Facts
Serving Size 1 PACKAGE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 40% | |
| Saturated Fat 12g | 68% | |
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 71g | 27% | |
| Dietary Fiber 1g | 5% | |
| Sugars 41g | ||
| Protein 7g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 5% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 183 | |
| % Daily Value* | ||
| Total Fat 20.4g | 35% | |
| Saturated Fat 10.6g | 60% | |
| Trans Fat 0.44g | ||
| Cholesterol 93mg | 35% | |
| Sodium 301mg | 14% | |
| Total Carbohydrate 62.8g | 24% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Old Fashioned Sour Cream Crumb Cake Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 520 kcal (29%) | 460 kcal (26%) |
| Protein | 6.99 g (15%) | 6.19 g (14%) |
| Total Lipid (fat) | 23 g (40%) | 20.35 g (35%) |
| Carbohydrate, By Difference | 71 g (27%) | 62.83 g (24%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 41 g (185%) | 36.28 g (164%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 340 mg (16%) | 301 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 12 g (68%) | 10.62 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.44 g (2%) |
| Cholesterol | 105 mg (40%) | 93 mg (35%) |
Calories Burn off Time
How long would it take to burn off Hill Country Bakery L.l.c. The Original Old Fashioned Sour Cream Crumb Cake with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in the original old fashioned sour cream crumb cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium