The Original Texas Toast - 170 calories
Manufacturer New York Frozen Foods Inc.
Product Information and Ingredients
The Original Texas Toast is manufactured by New York Frozen Foods Inc. with a suggested serving size of 1 SLICE (48 g) and 170 calories per serving. The nutritional value of a suggested serving of the original texas toast includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 070459005550.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Contains 2% Or Less Of: Yeast
- Salt
- Soybean Oil
- Dextrose
- Dough Conditioners (datem
- Mono And Diglycerides
- Calcium Sulfate
- Ascorbic Acid
- Enzymes)
- Cornmeal Spread: Mozzarella
- Provolone
- And Parmesan Cheeses (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Soybean Oil
- Water
- Palm Oil
- Garlic*
- Salt
- Mono And Diglycerides
- Parsley*
- Citric Acid
- Natural And Artificial Flavors
- Beta Carotene Added For Color
- Whey Powder
Nutrition Facts
Serving Size 1 SLICE (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 14% | |
| Saturated Fat 5.2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 708mg | 14% | |
| Total Carbohydrate 33.3g | 5% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Texas Toast Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 354 kcal (9%) |
| Protein | 5 g (5%) | 10.42 g (10%) |
| Total Lipid (fat) | 9 g (7%) | 18.75 g (14%) |
| Carbohydrate, By Difference | 16 g (3%) | 33.33 g (5%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 42 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.5 mg (4%) |
| Sodium, Na | 340 mg (7%) | 708 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5.21 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off New York Frozen Foods Inc. The Original Texas Toast with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in the original texas toast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium