Thin & Crispy Crust Four Meat Pizza - 310 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Thin & Crispy Crust Four Meat Pizza is manufactured by Topco Associates, Inc. with a suggested serving size of 0.2 PIZZA (133 g) and 310 calories per serving. The nutritional value of a suggested serving of thin & crispy crust four meat pizza includes 35 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 036800112582.
This product is high in sodium.
Calories from fat: a total of 37.71% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 0.2 PIZZA (133 g) of thin & crispy crust four meat pizza has 48% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Two Percent Or Less Of The Following: Canola Oil
- Sugar
- Salt
- Yeast
- Vinegar
- L-cysteine [dough Conditioner]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Salt
- Sugar
- Spices
- Onion Powder
- Garlic Powder)
- Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Pepperoni (pork
- Beef
- Salt And Less Than 2% Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Italian Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Paprika
- Natural Flavoring
- Sugar)
- Canadian Bacon (pork Cured With Water
- Sugar
- Salt
- Two Percent Or Less Of The Following: Sodium Lactate
- Sodium Phosphate
- Flavoring
- Sodium Diacetate
- Sodium Nitrite)
- Bacon (pork Cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 0.2 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 27% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 11% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 20% | |
| Saturated Fat 3.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 647mg | 36% | |
| Total Carbohydrate 25.6g | 11% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Crust Four Meat Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (21%) | 233 kcal (15%) |
| Protein | 14 g (37%) | 10.53 g (27%) |
| Total Lipid (fat) | 12.99 g (27%) | 9.77 g (20%) |
| Carbohydrate, By Difference | 33.99 g (15%) | 25.56 g (11%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3.01 g (16%) | 2.26 g (12%) |
| Calcium, Ca | 150 mg (15%) | 113 mg (12%) |
| Iron, Fe | 2.7 mg (20%) | 2.03 mg (15%) |
| Sodium, Na | 861 mg (48%) | 647 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.6 mg (8%) |
| Vitamin A, Iu | 301 IU (8%) | 226 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (33%) | 3.76 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Thin & Crispy Crust Four Meat Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in thin & crispy crust four meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium