Thin Crust Margherita Pizza - 190 calories
Manufacturer Raley's
Product Information and Ingredients
Thin Crust Margherita Pizza is manufactured by Raley's with a suggested serving size of 0.25 PIZZA (95 g) and 190 calories per serving. The nutritional value of a suggested serving of thin crust margherita pizza includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 046567026589.
This product is a good source of vitamin c .
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Vitamin C 57% of DV
A serving of 0.25 PIZZA (95 g) of thin crust margherita pizza has 57% of the recommended daily needs of vitamin c.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Salt
- Yeast
- Sugar
- Calcium Propionate
- L-cysteine Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Provolone Cheese (cultured Part Skim Milk
- Salt
- Enzymes
- May Contain Smoke Flavor)
- Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce: Water
- Tomato Paste
- Sugar
- Salt
- Soybean Oil
- Modified Food Starch
- Spices
- Garlic Powder
- Cultured Skim Milk
- Sodium Benzoate
- Potassium Sorbate
- Citric Acid
- Hydrolyzed Soy Protein
- Tomatoes
- Basil
Nutrition Facts
Serving Size 0.25 PIZZA (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 10% | |
| Saturated Fat 4g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 57% |
| Calcium 22% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 11% | |
| Saturated Fat 4.2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 295mg | 12% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 60% |
| Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Margherita Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (9%) | 200 kcal (10%) |
| Protein | 11 g (20%) | 11.58 g (22%) |
| Total Lipid (fat) | 7 g (10%) | 7.37 g (11%) |
| Carbohydrate, By Difference | 20 g (6%) | 21.05 g (7%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 2 g (8%) | 2.11 g (8%) |
| Calcium, Ca | 300 mg (22%) | 316 mg (23%) |
| Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
| Sodium, Na | 280 mg (11%) | 295 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (57%) | 37.9 mg (60%) |
| Vitamin A, Iu | 500 IU (10%) | 526 IU (10%) |
| Fatty Acids, Total Saturated | 4 g (19%) | 4.21 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Raley's Thin Crust Margherita Pizza with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in thin crust margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium