Thin Crust Pizza - 301 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Thin Crust Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.25 PIZZA (133 g) and 301 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3.1 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 011110889157.
Calories from fat: a total of 35.88% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (wheat Flour
- Water
- Canola Oil
- Wheat Germ Flour
- Salt
- Skimmed Milk Powder
- Yeast
- Dextrose)
- Chargrilled Yellow And Red Peppers
- Olive Oil Sauce (water
- Olive Oil Extra Virgin
- Grana Padano Cheese [milk
- Salt
- Animal Enzymes
- Egg White Lysozyme {preservative}]
- Corn Starch
- Salt
- Garlic)
- Mozzarella Cheese Made With Water Buffalo Milk (milkfat From Pasteurized Water Buffalo Milk And Nonfat Pasteurized Water Buffalo Milk
- Salt
- Animal Enzymes)
- Black Olive Sauce (black Olives [olives
- Water
- Salt
- Lactic Acid]
- Olive Oil Extra Virgin
- Creme Fraiche [cultured Pasteurized Cream
- Cheese Cultures]
- Canola Oil
- Wheat Flour
- Sugar
- Salt
- Spices
- Potato Starch)
- Chargrilled Zucchini
- Marinated Semi-dried Tomatoes (semi-dried Tomatoes
- Sunflower Oil
- Salt
- Spices
- Garlic)
- Black Olives (olives
- Salt)
- Pecorino Romano Cheese Made With Sheep's Milk (pasteurized Sheep's Milk
- Salt
- Cheese Cultures
- Enzymes)
- Roasted Garlic (garlic
- Palm Oil)
- Olive Oil Extra Virgin
Nutrition Facts
Serving Size 0.25 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 3.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 17% | |
| Dietary Fiber 3.1g | 16% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 2.6g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 444mg | 25% | |
| Total Carbohydrate 28.6g | 13% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (20%) | 226 kcal (15%) |
| Protein | 10 g (26%) | 7.52 g (20%) |
| Total Lipid (fat) | 12 g (25%) | 9.02 g (18%) |
| Carbohydrate, By Difference | 38 g (17%) | 28.57 g (13%) |
| Fiber, Total Dietary | 3.1 g (16%) | 2.3 g (12%) |
| Sugars, Total | 6 g (32%) | 4.51 g (24%) |
| Calcium, Ca | 110 mg (11%) | 83 mg (8%) |
| Iron, Fe | 0.9 mg (7%) | 0.68 mg (5%) |
| Potassium, K | 239 mg (7%) | 180 mg (5%) |
| Sodium, Na | 591 mg (33%) | 444 mg (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (23%) | 2.63 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Thin Crust Pizza with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium