To Go Butter Chicken Curry - 531 calories
Manufacturer Other
Product Information and Ingredients
To Go Butter Chicken Curry is manufactured by Other with a suggested serving size of 1 CONTAINER (369 g) and 531 calories per serving. The nutritional value of a suggested serving of to go butter chicken curry includes 111 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 1.8 grams of dietary fiber, 6 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 5051379082116.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 38.97% of the calories in the suggested servig of this product come from fat.
Protein 152% of DV
A serving of 1 CONTAINER (369 g) of to go butter chicken curry has 152% of the recommended daily needs of protein.
Fat 131% of DV
A serving of 1 CONTAINER (369 g) of to go butter chicken curry has 131% of the recommended daily intake of fat.
Sodium 200% of DV
A serving of 1 CONTAINER (369 g) of to go butter chicken curry has 200% of the recommended daily intake of sodium.
Saturated Fats 203% of DV
A serving of 1 CONTAINER (369 g) of to go butter chicken curry has 203% of the recommended daily intake of saturated fats.
Cholesterol 137% of DV
A serving of 1 CONTAINER (369 g) of to go butter chicken curry has 137% of the recommended daily intake of cholesterol.
Ingredient List
- Basmati Rice [water
- Basmati Rice
- Onion
- Salt
- Canola Oil
- Unsalted Butter (pasteurized Cream
- Natural Flavor
- Lactic Acid
- Starter Distillate)
- Turmeric Powder
- Cinnamon
- Bay Leaf
- Clove
- Cardamom]
- Butter Sauce [water
- Ground Peeled Tomatoes (tomato
- Tomato Puree
- Salt
- Citric Acid)
- Onion
- Sugar
- Corn Starch
- Unsalted Butter (pasteurized Cream
- Natural Flavor
- Lactic Acid
- Starter Distillate)
- Ginger Puree
- Cream
- Cilantro
- Garlic Puree
- Canola Oil
- Salt
- Chili Powder
- Paprika
- Cumin Powder
- Coriander Powder
- Turmeric Powder]
- Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat
- Water
- Seasoning (garlic
- Spices Including Cayenne
- Salt
- Sugar
- Onion
- Corn Starch
- Turmeric)
- Sunflower Oil
- Salt]
- Cilantro
Nutrition Facts
Serving Size 1 CONTAINER (369 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 531 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 131% | |
| Saturated Fat 11g | 203% | |
| Trans Fat 0g | ||
| Cholesterol 111mg | 137% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 68% | |
| Dietary Fiber 1.8g | 27% | |
| Sugars 6g | ||
| Protein 21g | ||
| Vitamin A 92% | Vitamin C 30% |
| Calcium 17% | Iron 55% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 35% | |
| Saturated Fat 3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 37% | |
| Sodium 352mg | 54% | |
| Total Carbohydrate 14.9g | 18% | |
| Dietary Fiber 0.5g | 7% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 8% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
To Go Butter Chicken Curry Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (369 g) | Standard Serving 100g |
|---|---|---|
| Energy | 531 kcal (98%) | 144 kcal (27%) |
| Protein | 21 g (152%) | 5.69 g (41%) |
| Total Lipid (fat) | 22.99 g (131%) | 6.23 g (35%) |
| Carbohydrate, By Difference | 55.02 g (68%) | 14.91 g (18%) |
| Fiber, Total Dietary | 1.8 g (27%) | 0.5 g (7%) |
| Sugars, Total | 6.01 g (89%) | 1.63 g (24%) |
| Calcium, Ca | 59 mg (17%) | 16 mg (5%) |
| Iron, Fe | 2.69 mg (55%) | 0.73 mg (15%) |
| Sodium, Na | 1299 mg (200%) | 352 mg (54%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (30%) | 1.3 mg (8%) |
| Vitamin A, Iu | 1251 IU (92%) | 339 IU (25%) |
| Fatty Acids, Total Saturated | 11 g (203%) | 2.98 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 111 mg (137%) | 30 mg (37%) |
Calories Burn off Time
How long would it take to burn off Other To Go Butter Chicken Curry with 531 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 89 minutes will help your burn off the calories in to go butter chicken curry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 111 minutes |
| Dancing | 97 minutes |
| Golfing | 97 minutes |
| Hiking | 89 minutes |
| Light Gardening | 97 minutes |
| Stretching | 177 minutes |
| Walking - 3.5 mph | 115 minutes |
| Weight Training - light workout | 148 minutes |
| Aerobics | 66 minutes |
| Basketball | 73 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 73 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium