Tombstone, Original Pizza, Extra Cheese - 359 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Tombstone, Original Pizza, Extra Cheese is manufactured by Nestle Usa Inc. with a suggested serving size of 0.5 PIZZA (159 g) and 359 calories per serving. The nutritional value of a suggested serving of tombstone, original pizza, extra cheese includes 30 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 071921000165.
This product is a good source of protein and calcium .
Calories from fat: a total of 35.12% of the calories in the suggested servig of this product come from fat.
Protein 59% of DV
A serving of 0.5 PIZZA (159 g) of tombstone, original pizza, extra cheese has 59% of the recommended daily needs of protein.
Calcium 49% of DV
A serving of 0.5 PIZZA (159 g) of tombstone, original pizza, extra cheese has 49% of the recommended daily needs of calcium.
Ingredient List
- Pizza Crust (flour [wheat Flour
- Malted Barley Flour]
- Water
- Corn Oil
- Sugar
- Yeast
- Salt)
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Tomato Paste
- 2% Or Less Of Seasoning Blend (salt
- Spice
- Dried Garlic)
- Vegetable Oil (soybean Oil And/or Corn Oil)
Nutrition Facts
Serving Size 0.5 PIZZA (159 g)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 34% | |
Saturated Fat 6g | 48% | |
Trans Fat 0g | ||
Cholesterol 30mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 20% | |
Dietary Fiber 2.1g | 13% | |
Sugars 3g | ||
Protein 19g |
Vitamin A 13% | Vitamin C 3% |
Calcium 49% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 226 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 22% | |
Saturated Fat 3.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 19mg | 10% | |
Sodium 384mg | 25% | |
Total Carbohydrate 23.9g | 13% | |
Dietary Fiber 1.3g | 8% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 8% | Vitamin C 2% |
Calcium 31% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tombstone, Original Pizza, Extra Cheese Nutritional Value
Nutrient | Suggested Serving 0.5 PIZZA (159 g) | Standard Serving 100g |
---|---|---|
Energy | 359 kcal (29%) | 226 kcal (18%) |
Protein | 19 g (59%) | 11.95 g (37%) |
Total Lipid (fat) | 14.01 g (34%) | 8.81 g (22%) |
Carbohydrate, By Difference | 38 g (20%) | 23.9 g (13%) |
Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
Sugars, Total | 3.01 g (19%) | 1.89 g (12%) |
Calcium, Ca | 401 mg (49%) | 252 mg (31%) |
Iron, Fe | 1.08 mg (10%) | 0.68 mg (6%) |
Sodium, Na | 611 mg (40%) | 384 mg (25%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.8 mg (2%) |
Vitamin A, Iu | 401 IU (13%) | 252 IU (8%) |
Fatty Acids, Total Saturated | 5.99 g (48%) | 3.77 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (16%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Tombstone, Original Pizza, Extra Cheese with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in tombstone, original pizza, extra cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium