Tuna Alfredo Dinner Mix, Fettucine Pasta And Alfredo Sauce Mix - 140 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Tuna Alfredo Dinner Mix, Fettucine Pasta And Alfredo Sauce Mix is manufactured by H E Butt Grocery Company with a suggested serving size of 1 CUP PREPARED | MAKES ABOUT (40 g) and 140 calories per serving. The nutritional value of a suggested serving of tuna alfredo dinner mix, fettucine pasta and alfredo sauce mix includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041220810031.
This product is high in sodium.
Tuna Alfredo Dinner Mix, Fettucine Pasta And Alfredo Sauce Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 13% of DV
A serving of 1 CUP PREPARED | MAKES ABOUT (40 g) of tuna alfredo dinner mix, fettucine pasta and alfredo sauce mix has 13% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (semolina Wheat Flour
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Corn Starch
- Corn Syrup
- Parmesan Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Palm Oil
- Buttermilk
- Monosodium Glutamate
- Maltodextrin
- Nonfat Milk
- Natural And Artificial Flavor
- Modified Corn Starch
- Dehydrated Cheese (cultured Milk
- Salt
- Enzymes)
- Sodium Hexamatphosphate
- Sodium Caseinate
- Spice
- Lactic Acid
- Disodium Phosphate
- Dipotassium Phosphate Emulsifier (monoglycerides)
- Dehydrated Garlic
- Citric Acid
- Guar Gum
- Preservative (tbhq)
- Sodium Silicoaluminate
- Disodium Inosinate
- Disodium Guanylate
- Color (yellow 5 Lake
- Yellow 6 Lake)
Nutrition Facts
Serving Size 1 CUP PREPARED | MAKES ABOUT (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 1.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2000mg | 33% | |
| Total Carbohydrate 70g | 9% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tuna Alfredo Dinner Mix, Fettucine Pasta And Alfredo Sauce Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | MAKES ABOUT (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 350 kcal (7%) |
| Protein | 5 g (4%) | 12.5 g (10%) |
| Total Lipid (fat) | 1 g (1%) | 2.5 g (2%) |
| Carbohydrate, By Difference | 28 g (4%) | 70 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 800 mg (13%) | 2000 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.25 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Tuna Alfredo Dinner Mix, Fettucine Pasta And Alfredo Sauce Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in tuna alfredo dinner mix, fettucine pasta and alfredo sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium