Ultra Thin Crust Pizza, Ultimate Combo - 340 calories
Manufacturer Bernatello's Pizza, Inc.
Product Information and Ingredients
Ultra Thin Crust Pizza, Ultimate Combo is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.25 PIZZA (137 g) and 340 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza, ultimate combo includes 55 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 039131169010.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 55.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 48% of DV
A serving of 0.25 PIZZA (137 g) of ultra thin crust pizza, ultimate combo has 48% of the recommended daily needs of protein.
Fat 44% of DV
A serving of 0.25 PIZZA (137 g) of ultra thin crust pizza, ultimate combo has 44% of the recommended daily intake of fat.
Sodium 50% of DV
A serving of 0.25 PIZZA (137 g) of ultra thin crust pizza, ultimate combo has 50% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.25 PIZZA (137 g) of ultra thin crust pizza, ultimate combo has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes) Sauce: Water
- Tomato Paste
- Modified Food Starch
- Sugar
- Salt
- Spices (including Oregano)
- Maltodextrin
- Dextrose
- Garlic And Onion
- Citric Acid
- Guar Gum
- Beet Powder
- Extractive Of Paprika Sausage: Pork
- Water
- Spices
- Salt
- Dextrose
- Garlic Powder
- Paprika Pepperoni: (pork
- Beef
- Salt
- Dextrose
- Sodium Nitrate
- Bha
- Bht
- Citric Acid
- May Contain Water
- Spices
- Flavoring
- Smoke Flavoring
- Paprika
- Oleoresin Of Paprika
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Garlic Powder
- Dehydrated Garlic) Parmesan: (made From Pasteurized Part-skim Cow's Milk
- Culture
- Salt
- Cornstarch And Powdered Cellulose To Prevent Caking) Asiago: (pasteurized Milk
- Cheese Culture
- Salt
- And Enzymes)
- Powdered Cellulose (to Prevent Caking) Spice Blend: Spices (oregano
- Pepper
- Basil)
- Maltodextrin
- Onion & Garlic
- Soybean Oil
- Parsley Ultra Thin Crust: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Water
- Soybean Oil
- Yeast
- Dextrose
- Calcium Propionate (preservative)
- Olive Oil
- Salt
- Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Nutrition Facts
Serving Size 0.25 PIZZA (137 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 44% | |
Saturated Fat 9g | 62% | |
Trans Fat 0.49g | ||
Cholesterol 55mg | 25% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 10% | |
Dietary Fiber 1g | 5% | |
Sugars 3g | ||
Protein 18g |
Vitamin A 21% | Vitamin C 6% |
Calcium 37% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 248 | Calories from Fat 138 | |
% Daily Value* | ||
Total Fat 15.3g | 32% | |
Saturated Fat 6.6g | 45% | |
Trans Fat 0.36g | ||
Cholesterol 40mg | 18% | |
Sodium 635mg | 36% | |
Total Carbohydrate 15.3g | 7% | |
Dietary Fiber 0.7g | 4% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 15% | Vitamin C 4% |
Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Crust Pizza, Ultimate Combo Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (137 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (23%) | 248 kcal (17%) |
Protein | 18 g (48%) | 13.14 g (35%) |
Total Lipid (fat) | 21 g (44%) | 15.33 g (32%) |
Carbohydrate, By Difference | 21 g (10%) | 15.33 g (7%) |
Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
Sugars, Total | 3 g (16%) | 2.19 g (12%) |
Calcium, Ca | 349 mg (37%) | 255 mg (27%) |
Iron, Fe | 1.44 mg (11%) | 1.05 mg (8%) |
Sodium, Na | 870 mg (50%) | 635 mg (36%) |
Vitamin C, Total Ascorbic Acid | 2.5 mg (6%) | 1.8 mg (4%) |
Vitamin A, Iu | 749 IU (21%) | 547 IU (15%) |
Fatty Acids, Total Saturated | 9 g (62%) | 6.57 g (45%) |
Fatty Acids, Total Trans | 0.49 g (3%) | 0.36 g (2%) |
Cholesterol | 55 mg (25%) | 40 mg (18%) |
Calories Burn off Time
How long would it take to burn off Bernatello's Pizza, Inc. Ultra Thin Crust Pizza, Ultimate Combo with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in ultra thin crust pizza, ultimate combo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium