Ultra Thin Crust Pizza - 340 calories

Manufacturer Bernatello's Pizza, Inc.

Product Information and Ingredients

Ultra Thin Crust Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.33 PIZZA (158 g) and 340 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza includes 44 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0.9 grams of dietary fiber, 15 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 039131169577.

This product is a good source of protein but is high in sugars, sodium and saturated fats.

Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.

Protein 56% of DV

A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 56% of the recommended daily needs of protein.

Sugars 95% of DV

A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 95% of the recommended daily intake of sugars.

Sodium 58% of DV

A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 58% of the recommended daily intake of sodium.

Saturated Fats 47% of DV

A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 47% of the recommended daily intake of saturated fats.

Ingredient List

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes) Bbq Sauce: High Fructose Corn Syrup
Distilled Vinegar
Tomato Paste
Modified Food Starch
Contains Less Than 2% Of: Salt
Pineapple Juice Concentrate
Natural Smoke Flavor Spices
Caramel Color
Sodium Benzoate As A Preservative
Molasses
Corn Syrup
Garlic*
Sugar
Tamarind
Natural Flavor Pineapple Canadian Style Bacon: Made From Pork Sirloin Hips
Pork
Water
Salt
Brown Sugar
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite Cooked Diced Ham And Water Product 35% Of Weight Is Added Ingredients: Pork
Water
Potassium Lactate
Dextrose
Salt
Corn Syrup Solids
Modified Corn Starch
Sodium Phosphates
Natural Flavors
Smoke Flavoring
Sodium Erythorbate
Sodium Nitrite Asiago: (pasteurized Milk
Cheese Cultures
Salt And Enzymes)
Powdered Cellulose (to Prevent Caking) Parmesan: (made From Pasteurized Part-skim Cow's Milk
Culture
Salt
Starch And Powdered Cellulose To Prevent Caking Spice Blend: Spices (oregano
Pepper
Basil) Maltodextrin
Onion & Garlic
Soybean Oil
Parsley Parsley Ultra Thin Crust: Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Enzyme
Folic Acid)
Water
Soybean Oil
Yeast
Dextrose
Calcium Propionate (preservative)
Olive Oil
Salt
Dough Conditioner (sodium Metabisulfite) And Soy Lecithin

Ultra Thin Crust Pizza UPC Bar Code UPC: 039131169577 — UPC Code: **039131169577**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 340		Calories from Fat 126
% Daily Value*
Total Fat 14g		34%
	Saturated Fat 6g	47%
	Trans Fat 0g
Cholesterol 44mg		23%
Sodium 0mg		0%
Total Carbohydrate 39g		21%
	Dietary Fiber 0.9g	6%
	Sugars 15g
Protein 18g

Vitamin A 16%	Vitamin C 24%
Calcium 43%	Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 215		Calories from Fat 80
% Daily Value*
Total Fat 8.9g		22%
	Saturated Fat 3.8g	30%
	Trans Fat 0g
Cholesterol 28mg		15%
Sodium 557mg		37%
Total Carbohydrate 24.7g		13%
	Dietary Fiber 0.6g	4%
	Sugars 9g
Protein 11g

Vitamin A 10%	Vitamin C 15%
Calcium 27%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Ultra Thin Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (158 g)	Standard Serving 100g
Energy	340 kcal (27%)	215 kcal (17%)
Protein	18 g (56%)	11.39 g (35%)
Total Lipid (fat)	14 g (34%)	8.86 g (22%)
Carbohydrate, By Difference	38.99 g (21%)	24.68 g (13%)
Fiber, Total Dietary	0.9 g (6%)	0.6 g (4%)
Sugars, Total	14.99 g (95%)	9.49 g (60%)
Calcium, Ca	351 mg (43%)	222 mg (27%)
Iron, Fe	1.8 mg (16%)	1.14 mg (10%)
Sodium, Na	880 mg (58%)	557 mg (37%)
Vitamin C, Total Ascorbic Acid	9 mg (24%)	5.7 mg (15%)
Vitamin A, Iu	499 IU (16%)	316 IU (10%)
Fatty Acids, Total Saturated	6 g (47%)	3.8 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	44 mg (23%)	28 mg (15%)

Calories Burn off Time

How long would it take to burn off Bernatello's Pizza, Inc. Ultra Thin Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in ultra thin crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	71 minutes
Dancing	62 minutes
Golfing	62 minutes
Hiking	57 minutes
Light Gardening	62 minutes
Stretching	113 minutes
Walking - 3.5 mph	74 minutes
Weight Training - light workout	94 minutes
Aerobics	43 minutes
Basketball	47 minutes
Bicycling - 10 mph or more	35 minutes
Running - 5 mph	35 minutes
Swimming	40 minutes
Walking - 4.5 mph	45 minutes
Weight Training - vigorous workout	47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium