Ultra Thin Crust Pizza - 291 calories
Manufacturer Other
Product Information and Ingredients
Ultra Thin Crust Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (158 g) and 291 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2.1 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 039131169584.
This product is a good source of protein and vitamin c but is high in sodium.
Calories from fat: a total of 30.93% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 50% of the recommended daily needs of protein.
Sodium 63% of DV
A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 63% of the recommended daily intake of sodium.
Vitamin C 47% of DV
A serving of 0.33 PIZZA (158 g) of ultra thin crust pizza has 47% of the recommended daily needs of vitamin c.
Ingredient List
- Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes) Savory Marinade Sauce: Water
- Soy Sauce (water
- Soybeans
- Rice
- Salt)
- Brown Sugar
- Pear Puree
- Tapioca Starch
- Vinegar
- Dehydrated Garlic
- Sesame Oil
- Spice Extractive
- Spice
- Ascorbic Acid Cooked Chicken: Boneless Chicken Breasts With Rib Meat
- Water
- Seasoning (salt
- Sugar
- Spices [onion Powder
- Garlic Powder
- Maltodextrin
- Chili Powder (salt
- Cumin
- Oregano
- Garlic
- Chili Pepper
- Red Pepper
- Natural Grill Flavor
- Citric Acid)]
- Modified Potato Starch
- Sodium Phosphate Diced Mushrooms
- Broccoli Florets
- Roasted Green Peppers
- Roasted Red Peppers & Red Onions Ultra Thin Crust: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Water
- Soybean Oil
- Yeast
- Dextrose
- Calcium Propionate (preservative)
- Olive Oil
- Salt
- Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Nutrition Facts
Serving Size 0.33 PIZZA (158 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 24% | |
| Saturated Fat 4g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 17% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 8g | ||
| Protein 16g | ||
| Vitamin A 9% | Vitamin C 47% |
| Calcium 30% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 15% | |
| Saturated Fat 2.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 12% | |
| Sodium 601mg | 40% | |
| Total Carbohydrate 20.9g | 11% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (158 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (23%) | 184 kcal (15%) |
| Protein | 16.01 g (50%) | 10.13 g (31%) |
| Total Lipid (fat) | 10 g (24%) | 6.33 g (15%) |
| Carbohydrate, By Difference | 33.01 g (17%) | 20.89 g (11%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 7.99 g (51%) | 5.06 g (32%) |
| Calcium, Ca | 250 mg (30%) | 158 mg (19%) |
| Iron, Fe | 1.8 mg (16%) | 1.14 mg (10%) |
| Sodium, Na | 950 mg (63%) | 601 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (47%) | 11.4 mg (30%) |
| Vitamin A, Iu | 300 IU (9%) | 190 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (32%) | 2.53 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 22 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Ultra Thin Crust Pizza with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in ultra thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium