Ultra Thin Crust Sweet Italian Sausage Pizza - 260 calories
Manufacturer Bernatello's Pizza, Inc.
Product Information and Ingredients
Ultra Thin Crust Sweet Italian Sausage Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.25 PIZZA (120 g) and 260 calories per serving. The nutritional value of a suggested serving of ultra thin crust sweet italian sausage pizza includes 35 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 039131168518.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes) Alfredo Parmesan Sauce: Water
- [parmesan
- Cheddar & Romano Cheeses (pasteurized Cultured Milk
- Salt
- Enzymes)]
- Partially Hydrogenated Soybean Oil
- Disodium Phosphates
- Salt
- Citric Acid
- Milk
- Cream)
- Modified Food Starch
- Whey
- Natural Flavors Including Butter & Cream
- Salt
- Nonfat Dry Milk
- Garlic
- Spices
- Onion
- Citric Acid Italian Sausage: Pork
- Spices
- Salt
- Dextrose
- Garlic Powder
- Paprika
- Flavorings Roma Tomatoes Asiago: (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- Powdered Cellulose (to Prevent Caking) Basil Spice Blend: Spices (oregano
- Pepper
- Basil)
- Maltodextrin
- Onion & Garlic
- Soybean Oil
- Parsley Parsley Flakes Minced Garlic Ultra Thin Crust: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Water
- Soybean Oil
- Yeast
- Dextrose
- Calcium Propionate (preservative)
- Olive Oil
- Salt
- Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Nutrition Facts
Serving Size 0.25 PIZZA (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 26% | |
| Saturated Fat 4.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 8% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 12% | Vitamin C 7% |
| Calcium 32% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 22% | |
| Saturated Fat 3.8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 12% | |
| Sodium 492mg | 25% | |
| Total Carbohydrate 17.5g | 7% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Crust Sweet Italian Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (16%) | 217 kcal (13%) |
| Protein | 14 g (33%) | 11.67 g (27%) |
| Total Lipid (fat) | 14 g (26%) | 11.67 g (22%) |
| Carbohydrate, By Difference | 21 g (8%) | 17.5 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 2 g (10%) | 1.67 g (8%) |
| Calcium, Ca | 350 mg (32%) | 292 mg (27%) |
| Iron, Fe | 1.44 mg (10%) | 1.2 mg (8%) |
| Sodium, Na | 590 mg (30%) | 492 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (7%) | 3 mg (6%) |
| Vitamin A, Iu | 500 IU (12%) | 417 IU (10%) |
| Fatty Acids, Total Saturated | 4.5 g (27%) | 3.75 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (14%) | 29 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bernatello's Pizza, Inc. Ultra Thin Crust Sweet Italian Sausage Pizza with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ultra thin crust sweet italian sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium