Van Camp's, Beanee Weenee, Beans In Barbeque Sauce With Sliced Chicken Franks, Barbeque - 279 calories
Manufacturer The Quaker Oats Co./gatorade-van Camp
Product Information and Ingredients
Van Camp's, Beanee Weenee, Beans In Barbeque Sauce With Sliced Chicken Franks, Barbeque is manufactured by The Quaker Oats Co./gatorade-van Camp with a suggested serving size of 1 CAN, PER CONTAINER (220 g) and 279 calories per serving. The nutritional value of a suggested serving of van camp's, beanee weenee, beans in barbeque sauce with sliced chicken franks, barbeque includes 35 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 9.9 grams of dietary fiber, 13 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 052000312478.
This product is a good source of fiber but is high in sugars and sodium.
Calories from fat: a total of 25.84% of the calories in the suggested servig of this product come from fat.
Fiber 87% of DV
A serving of 1 CAN, PER CONTAINER (220 g) of van camp's, beanee weenee, beans in barbeque sauce with sliced chicken franks, barbeque has 87% of the recommended daily needs of fiber.
Sugars 114% of DV
A serving of 1 CAN, PER CONTAINER (220 g) of van camp's, beanee weenee, beans in barbeque sauce with sliced chicken franks, barbeque has 114% of the recommended daily intake of sugars.
Sodium 78% of DV
A serving of 1 CAN, PER CONTAINER (220 g) of van camp's, beanee weenee, beans in barbeque sauce with sliced chicken franks, barbeque has 78% of the recommended daily intake of sodium.
Ingredient List
- Prepared White Beans (water
- White Beans)
- Water
- Chicken Franks (mechanically Separated Chicken
- Water
- Salt
- Corn Syrup
- Dextrose
- Sodium Phosphate
- Natural Flavorings
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Extractives Of Paprika)
- Tomato Puree (water
- Tomato Paste)
- Sugar
- Less Than 2% Of: Distilled Vinegar
- Modified Corn Starch
- Molasses
- Salt
- Chili Pepper
- Natural Smoke Flavor
- Spice
- Red Pepper
- Sauce (distilled Vinegar
- Red Pepper
- Salt)
- Natural Flavors
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAN, PER CONTAINER (220 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 27% | |
| Saturated Fat 2.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 29% | |
| Dietary Fiber 9.9g | 87% | |
| Sugars 13g | ||
| Protein 13g | ||
| Vitamin A 18% | Vitamin C 9% |
| Calcium 17% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 127 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.6g | 12% | |
| Saturated Fat 1.1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 12% | |
| Sodium 386mg | 35% | |
| Total Carbohydrate 17.7g | 13% | |
| Dietary Fiber 4.5g | 40% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Van Camp's, Beanee Weenee, Beans In Barbeque Sauce With Sliced Chicken Franks, Barbeque Nutritional Value
| Nutrient | Suggested Serving 1 CAN, PER CONTAINER (220 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (31%) | 127 kcal (14%) |
| Protein | 13 g (56%) | 5.91 g (25%) |
| Total Lipid (fat) | 8.01 g (27%) | 3.64 g (12%) |
| Carbohydrate, By Difference | 39.01 g (29%) | 17.73 g (13%) |
| Fiber, Total Dietary | 9.9 g (87%) | 4.5 g (40%) |
| Sugars, Total | 13 g (114%) | 5.91 g (52%) |
| Calcium, Ca | 99 mg (17%) | 45 mg (8%) |
| Iron, Fe | 2.71 mg (33%) | 1.23 mg (15%) |
| Potassium, K | 581 mg (27%) | 264 mg (12%) |
| Sodium, Na | 849 mg (78%) | 386 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (9%) | 1.1 mg (4%) |
| Vitamin A, Iu | 400 IU (18%) | 182 IU (8%) |
| Fatty Acids, Total Saturated | 2.51 g (28%) | 1.14 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (26%) | 16 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Quaker Oats Co./gatorade-van Camp Van Camp's, Beanee Weenee, Beans In Barbeque Sauce With Sliced Chicken Franks, Barbeque with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in van camp's, beanee weenee, beans in barbeque sauce with sliced chicken franks, barbeque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium