Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Chilee - 240 calories
Manufacturer The Quaker Oats Co./gatorade-van Camp
Product Information and Ingredients
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Chilee is manufactured by The Quaker Oats Co./gatorade-van Camp with a suggested serving size of 1 CAN, PER CONTAINER (220 g) and 240 calories per serving. The nutritional value of a suggested serving of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, chilee includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 9 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 052000012491.
This product is a good source of fiber but is high in sodium.
Calories from fat: a total of 30.04% of the calories in the suggested servig of this product come from fat.
Fiber 79% of DV
A serving of 1 CAN, PER CONTAINER (220 g) of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, chilee has 79% of the recommended daily needs of fiber.
Sodium 87% of DV
A serving of 1 CAN, PER CONTAINER (220 g) of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, chilee has 87% of the recommended daily intake of sodium.
Ingredient List
- Prepared Pinto Beans (water
- Pinto Beans)
- Water
- Chicken Franks (mechanically Separated
- Chicken
- Water
- Salt
- Corn Syrup
- Dextrose
- Sodium Phosphate
- Natural Flavorings
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Extractives Of Paprika)
- Tomato Puree (water
- Tomato Paste)
- Less Than 2% Of: Chili Pepper
- Modified Corn Starch
- Wheat Flour
- Salt
- Spices
- Garlic Powder
- Hydrolyzed Soy Protein
- Caramel Color
- Yeast Extract
Nutrition Facts
Serving Size 1 CAN, PER CONTAINER (220 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 27% | |
| Saturated Fat 2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 22% | |
| Dietary Fiber 9g | 79% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 22% | Vitamin C 4% |
| Calcium 17% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.6g | 12% | |
| Saturated Fat 0.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 12% | |
| Sodium 432mg | 40% | |
| Total Carbohydrate 13.6g | 10% | |
| Dietary Fiber 4.1g | 36% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Chilee Nutritional Value
| Nutrient | Suggested Serving 1 CAN, PER CONTAINER (220 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (26%) | 109 kcal (12%) |
| Protein | 11.99 g (52%) | 5.45 g (24%) |
| Total Lipid (fat) | 8.01 g (27%) | 3.64 g (12%) |
| Carbohydrate, By Difference | 30.01 g (22%) | 13.64 g (10%) |
| Fiber, Total Dietary | 9 g (79%) | 4.1 g (36%) |
| Sugars, Total | 2 g (18%) | 0.91 g (8%) |
| Calcium, Ca | 99 mg (17%) | 45 mg (8%) |
| Iron, Fe | 2.71 mg (33%) | 1.23 mg (15%) |
| Potassium, K | 561 mg (26%) | 255 mg (12%) |
| Sodium, Na | 950 mg (87%) | 432 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (4%) | 0.5 mg (2%) |
| Vitamin A, Iu | 499 IU (22%) | 227 IU (10%) |
| Fatty Acids, Total Saturated | 2 g (22%) | 0.91 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (26%) | 16 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Quaker Oats Co./gatorade-van Camp Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Chilee with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, chilee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium