Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original - 349 calories
Manufacturer The Quaker Oats Co./gatorade-van Camp
Product Information and Ingredients
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original is manufactured by The Quaker Oats Co./gatorade-van Camp with a suggested serving size of 1 CAN, PER CONTAINER (298 g) and 349 calories per serving. The nutritional value of a suggested serving of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, original includes 51 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 11 grams of dietary fiber, 11 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 052000012385.
This product is a good source of protein and fiber but is high in sodium.
Calories from fat: a total of 28.37% of the calories in the suggested servig of this product come from fat.
Protein 99% of DV
A serving of 1 CAN, PER CONTAINER (298 g) of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, original has 99% of the recommended daily needs of protein.
Fiber 131% of DV
A serving of 1 CAN, PER CONTAINER (298 g) of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, original has 131% of the recommended daily needs of fiber.
Sodium 143% of DV
A serving of 1 CAN, PER CONTAINER (298 g) of van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, original has 143% of the recommended daily intake of sodium.
Ingredient List
- Prepared White Beans (water
- White Beans)
- Chicken Franks (mechanically Separated Chicken
- Water
- Salt
- Corn Syrup
- Dextrose
- Sodium Phosphate
- Natural Flavorings
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Extractives Of Paprika Tomato Puree (water
- Tomato Paste)
- Water
- Sugar
- Less Than 2% Of: High Fructose Corn Syrup
- Salt
- Onion Powder
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 1 CAN, PER CONTAINER (298 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 50% | |
| Saturated Fat 3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 51% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 45% | |
| Dietary Fiber 11g | 131% | |
| Sugars 11g | ||
| Protein 17g | ||
| Vitamin A 12% | Vitamin C 12% |
| Calcium 34% | Iron 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 117 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.7g | 17% | |
| Saturated Fat 1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 17% | |
| Sodium 386mg | 48% | |
| Total Carbohydrate 15.1g | 15% | |
| Dietary Fiber 3.7g | 44% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 11% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original Nutritional Value
| Nutrient | Suggested Serving 1 CAN, PER CONTAINER (298 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (52%) | 117 kcal (17%) |
| Protein | 16.99 g (99%) | 5.7 g (33%) |
| Total Lipid (fat) | 11 g (50%) | 3.69 g (17%) |
| Carbohydrate, By Difference | 45 g (45%) | 15.1 g (15%) |
| Fiber, Total Dietary | 11 g (131%) | 3.7 g (44%) |
| Sugars, Total | 11 g (131%) | 3.69 g (44%) |
| Calcium, Ca | 149 mg (34%) | 50 mg (11%) |
| Iron, Fe | 2.71 mg (45%) | 0.91 mg (15%) |
| Potassium, K | 739 mg (47%) | 248 mg (16%) |
| Sodium, Na | 1150 mg (143%) | 386 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (12%) | 0.8 mg (4%) |
| Vitamin A, Iu | 200 IU (12%) | 67 IU (4%) |
| Fatty Acids, Total Saturated | 3.01 g (45%) | 1.01 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (51%) | 17 mg (17%) |
Calories Burn off Time
How long would it take to burn off The Quaker Oats Co./gatorade-van Camp Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in van camp's, beanee weenee, beans in tomato sauce with sliced chicken franks, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium