Vegan Mac Uncheddar - 258 calories
Manufacturer Other
Product Information and Ingredients
Vegan Mac Uncheddar is manufactured by Other with a suggested serving size of 2 G) | ( (56 g) and 258 calories per serving. The nutritional value of a suggested serving of vegan mac uncheddar includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 770218400014.
Vegan Mac Uncheddar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- White & Brown Rice Flour
- Pea Protein Powder
- Organic Maltodextrin
- Sunflower Oil Powder Ip
- Sea Salt
- Organic Corn Strach
- Fructooligosachrides
- Citric Acid
- Paprika Extract
Nutrition Facts
Serving Size 2 G) | ( (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 9% | |
| Dietary Fiber 3g | 7% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.6g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 429mg | 10% | |
| Total Carbohydrate 89.3g | 17% | |
| Dietary Fiber 5.4g | 12% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 11% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Mac Uncheddar Nutritional Value
| Nutrient | Suggested Serving 2 G) | ( (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 258 kcal (7%) | 461 kcal (13%) |
| Protein | 10 g (11%) | 17.86 g (20%) |
| Total Lipid (fat) | 2 g (2%) | 3.57 g (3%) |
| Carbohydrate, By Difference | 50 g (9%) | 89.29 g (17%) |
| Fiber, Total Dietary | 3 g (7%) | 5.4 g (12%) |
| Sugars, Total | 3 g (7%) | 5.36 g (12%) |
| Calcium, Ca | 140 mg (6%) | 250 mg (11%) |
| Iron, Fe | 2.16 mg (7%) | 3.86 mg (12%) |
| Potassium, K | 190 mg (2%) | 339 mg (4%) |
| Sodium, Na | 240 mg (6%) | 429 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (4%) | 714 IU (8%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vegan Mac Uncheddar with 258 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in vegan mac uncheddar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium