Vegetable & Fruit Juice Drink - 60 calories
Manufacturer Suja
Product Information and Ingredients
Vegetable & Fruit Juice Drink is manufactured by Suja with a suggested serving size of 1 BOTTLE (399 ml) and 60 calories per serving. The nutritional value of a suggested serving of vegetable & fruit juice drink includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1.2 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 818617021178.
This product is a good source of vitamin c .
Vegetable & Fruit Juice Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 159% of DV
A serving of 1 BOTTLE (399 ml) of vegetable & fruit juice drink has 159% of the recommended daily needs of vitamin c.
Ingredient List
- Cucumber Juice1
- Celery Juice1
- Grapefruit Juice1
- Green Chard Juice1
- Green Leaf Lettuce Juice1
- Lemon Juice1
- Kale Juice1
- Spinach Juice1
- Parsley Juice1
- Tea1 (purified Water
- Peppermint Tea Leaf1
- Spearmint Tea Leaf1)
Nutrition Facts
Serving Size 1 BOTTLE (399 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 17% | |
| Dietary Fiber 1.2g | 19% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 24% | Vitamin C 159% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 3% | |
| Total Carbohydrate 3.3g | 4% | |
| Dietary Fiber 0.3g | 5% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 40% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable & Fruit Juice Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (399 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (12%) | 15 kcal (3%) |
| Protein | 2 g (16%) | 0.5 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 13.01 g (17%) | 3.26 g (4%) |
| Fiber, Total Dietary | 1.2 g (19%) | 0.3 g (5%) |
| Sugars, Total | 6.98 g (111%) | 1.75 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 80 mg (13%) | 20 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 23.9 mg (159%) | 6 mg (40%) |
| Vitamin A, Iu | 299 IU (24%) | 75 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Suja Vegetable & Fruit Juice Drink with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in vegetable & fruit juice drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium