Whole Foods Market, Bbq Chicken Pizza - 340 calories
Manufacturer Harry's Farmers Market, Ltd.
Product Information and Ingredients
Whole Foods Market, Bbq Chicken Pizza is manufactured by Harry's Farmers Market, Ltd. with a suggested serving size of 0.5 PIZZA (151 g) and 340 calories per serving. The nutritional value of a suggested serving of whole foods market, bbq chicken pizza includes 50 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1.1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 723055863825.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 0.5 PIZZA (151 g) of whole foods market, bbq chicken pizza has 47% of the recommended daily needs of protein.
Sodium 48% of DV
A serving of 0.5 PIZZA (151 g) of whole foods market, bbq chicken pizza has 48% of the recommended daily intake of sodium.
Ingredient List
- Pizza Crust (wheat Flour
- Unsalted Butter
- Salt
- Sugar
- Olive Oil
- Yeast)
- Chicken
- Sauce (vinegar
- Tomato Paste
- Corn Syrup
- Molasses
- Sugar
- Brown Sugar
- Modified Food Starch
- Rice Flour
- Salt
- Dextrose
- Autolyzed Yeast Extract
- Hydrolyzed Corn And Yeast Protein And Wheat Gluten
- Xanthan Gum
- Garlic
- Onion
- Beet Color
- Caramel Color
- Citric Acid
- Lemon Juice
- Malic Acid
- Maltodextrin
- Tricalcium Phosphate
- Mustard Seed Natural Smoke Flavor
- Tamarind
- Soybean Oil
- Paprika)
- Cheddar Cheese (pasteurized Milk
- Enzymes
- Salt
- Annatto)
- Mozzarella Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- Calcium Chloride)
- Bell Peppers
- Onions
- Parsley
- White And Black Pepper
- Thyme
- Sunflower Oil
- Sunflower Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 0.5 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 23% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 21% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 23% | Vitamin C 38% |
| Calcium 23% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.6g | 15% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 17% | |
| Sodium 510mg | 32% | |
| Total Carbohydrate 27.8g | 14% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 25% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whole Foods Market, Bbq Chicken Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (26%) | 225 kcal (17%) |
| Protein | 16.01 g (47%) | 10.6 g (31%) |
| Total Lipid (fat) | 10 g (23%) | 6.62 g (15%) |
| Carbohydrate, By Difference | 41.99 g (21%) | 27.81 g (14%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 5 g (30%) | 3.31 g (20%) |
| Calcium, Ca | 199 mg (23%) | 132 mg (15%) |
| Iron, Fe | 3.59 mg (30%) | 2.38 mg (20%) |
| Sodium, Na | 770 mg (48%) | 510 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (38%) | 9.9 mg (25%) |
| Vitamin A, Iu | 750 IU (23%) | 497 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (45%) | 3.97 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (25%) | 33 mg (17%) |
Calories Burn off Time
How long would it take to burn off Harry's Farmers Market, Ltd. Whole Foods Market, Bbq Chicken Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in whole foods market, bbq chicken pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium