How long would it take to burn off Archway Home Style Cookies, Iced Oatmeal with 435calories? A brisk walk for 95 minutes, jogging for 44 minutes, or hiking for 73 minutes will help your burn off the calories in archway home style cookies, iced oatmeal.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||91 minutes|
|Light Gardening||79 minutes|
|Walking - 3.5 mph||95 minutes|
|Weight Training - light workout||121 minutes|
|Bicycling - 10 mph or more||44 minutes|
|Running - 5 mph||44 minutes|
|Walking - 4.5 mph||57 minutes|
|Weight Training - vigorous workout||60 minutes|