How long would it take to burn off Butter, Without Salt with 810.21calories? A brisk walk for 176 minutes, jogging for 83 minutes, or hiking for 135 minutes will help your burn off the calories in butter, without salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||169 minutes|
|Light Gardening||147 minutes|
|Walking - 3.5 mph||176 minutes|
|Weight Training - light workout||225 minutes|
|Bicycling - 10 mph or more||83 minutes|
|Running - 5 mph||83 minutes|
|Walking - 4.5 mph||107 minutes|
|Weight Training - vigorous workout||111 minutes|