Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-store Bakery
Serving Size 1 cake
Nutritional Value and Analysis
Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-store Bakery with a serving size of 1 cake has a total of 6457.4 calories with 332.83 grams of fat. The serving size is equivalent to 1660 grams of food and contains 2995.47 calories from fat. This item is classified as baked products foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin e, riboflavin, niacin, pantothenic acid, folate, choline, vitamin k, folate, folate, dfe, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, carbohydrate, energy, sodium, cholesterol, trans fats and saturated fats.
Protein 113% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 113% of the recommended daily needs of protein.
Fat 512% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 512% of the recommended daily intake of fat.
Carbohydrate 292% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 292% of the recommended daily intake of carbohydrate.
Energy 323% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 323% of the recommended daily intake of energy.
Fiber 146% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 146% of the recommended daily needs of fiber.
Calcium 38% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 38% of the recommended daily needs of calcium.
Iron 280% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 280% of the recommended daily needs of iron.
Magnesium 123% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 123% of the recommended daily needs of magnesium.
Phosphorus 182% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 182% of the recommended daily needs of phosphorus.
Potassium 95% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 95% of the recommended daily needs of potassium.
Sodium 241% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 241% of the recommended daily intake of sodium.
Zinc 88% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 88% of the recommended daily needs of zinc.
Copper 399% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 399% of the recommended daily needs of copper.
Manganese 237% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 237% of the recommended daily needs of manganese.
Selenium 235% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 235% of the recommended daily needs of selenium.
Vitamin E 479% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 479% of the recommended daily needs of vitamin e.
Riboflavin 73% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 73% of the recommended daily needs of riboflavin.
Niacin 80% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 80% of the recommended daily needs of niacin.
Pantothenic Acid 63% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 63% of the recommended daily needs of pantothenic acid.
Folate 71% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 71% of the recommended daily needs of folate.
Choline 66% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 66% of the recommended daily needs of choline.
Vitamin K 400% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 400% of the recommended daily needs of vitamin k.
Folate 33% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 33% of the recommended daily needs of folate.
Folate, DFE 95% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 95% of the recommended daily needs of folate, dfe.
Tryptophan 282% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 282% of the recommended daily needs of tryptophan.
Threonine 212% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 212% of the recommended daily needs of threonine.
Isoleucine 257% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 257% of the recommended daily needs of isoleucine.
Leucine 184% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 184% of the recommended daily needs of leucine.
Lysine 159% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 159% of the recommended daily needs of lysine.
Methionine 114% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 114% of the recommended daily needs of methionine.
Phenylalanine 157% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 157% of the recommended daily needs of phenylalanine.
Tyrosine 107% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 107% of the recommended daily needs of tyrosine.
Valine 251% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 251% of the recommended daily needs of valine.
Histidine 160% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 160% of the recommended daily needs of histidine.
Cholesterol 122% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 122% of the recommended daily intake of cholesterol.
Trans Fats 109% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 109% of the recommended daily intake of trans fats.
Saturated Fats 491% of DV
A serving of 1660 grams of cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 491% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 cake (1660 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 6457.4 | Calories from Fat 2995 | |
| % Daily Value* | ||
| Total Fat 332.8g | 512% | |
| Saturated Fat 98.2g | 491% | |
| Trans Fat 21.88g | ||
| Cholesterol 365.2mg | 122% | |
| Sodium 5776.8mg | 241% | |
| Total Carbohydrate 877.1g | 292% | |
| Dietary Fiber 36.5g | 146% | |
| Sugars 663g | ||
| Protein 58g | ||
| Vitamin A 1% | Vitamin C 3% |
| Calcium 38% | Iron 280% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 33.2 IU | 1% | |
| → Vitamin A, RAE | 16.6 µg | 2% | |
| → Alpha Carotene | 0 µg | - | |
| → Beta Carotene | 0 µg | - | |
| → Beta Cryptoxanthin | 0 µg | - | |
| → Lutein + zeaxanthin | 49.8 µg | - | |
| → Lycopene | 0 µg | - | |
| Vitamin B-12 | 0 µg | 0% | |
| Vitamin B-6 | 0 mg | 0% | |
| Vitamin C | 1.66 mg | 3% | |
| Vitamin D | 0 IU | 0% | |
| Vitamin E | 71.88 mg | 479% | |
| → Beta Tocopherol | 2.32 mg | - | |
| → Delta Tocopherol | 32.54 mg | - | |
| → Gamma Tocopherol | 124.17 mg | - | |
| → Alpha Tocotrienol | 7.47 mg | - | |
| → Beta Tocotrienol | 0.83 mg | - | |
| → Delta Tocotrienol | 3.65 mg | - | |
| → Gamma Tocotrienol | 12.12 mg | - | |
| Vitamin K | 479.74 µg | 400% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 877.14 g | 292% | |
| Sugars | 663.34 g | 2653% | |
| → Sucrose | 616.19 g | - | |
| → Glucose | 23.57 g | - | |
| → Fructose | 13.61 g | - | |
| → Lactose | 7.64 g | - | |
| → Maltose | 1.99 g | - | |
| → Galactose | 0 g | - | |
| → Starch | 123.67 g | - | |
| Fiber | 36.52 g | 146% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 332.83 g | 512% | |
| Saturated Fats | 98.22 g | 491% | |
| → Butyric Acid | 0.22 g | - | |
| → Caproic Acid | 0.18 g | - | |
| → Caprylic Acid | 0.35 g | - | |
| → Capric Acid | 0.56 g | - | |
| → Lauric Acid | 3.27 g | - | |
| → Myristic Acid | 2.82 g | - | |
| → Palmitic Acid | 58.12 g | - | |
| → Stearic Acid | 29.9 g | - | |
| → Arachidic Acid | 1.15 g | - | |
| → Behenic Acid | 0.73 g | - | |
| → Lignoceric Acid | 0.32 g | - | |
| Monounsaturated Fats | 121.89 g | - | |
| → Myristoleic Acid | 0.07 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 0.65 g | - | |
| → Heptadecenoic Acid | 0.38 g | - | |
| → Oleic Acid | 120 g | - | |
| → Gadoleic Acid | 0.98 g | - | |
| → Erucic Acid | 0.07 g | - | |
| → Nervonic Acid | 0 g | - | |
| Polyunsaturated Fats | 76.73 g | - | |
| → Linolenic Acid (18:2) | 68.43 g | - | |
| → Linolenic Acid (18:3) | 8 g | - | |
| → Alpha-linolenic Acid | 7.54 g | - | |
| → Gamma-linolenic Acid | 0.45 g | - | |
| → Parinaric Acid | 0 g | - | |
| → Eicosadienoic Acid (20:2) | 0.07 g | - | |
| → Eicosadienoic Acid (20:3) | 0.05 g | - | |
| → Arachidonic Acid | 0.17 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0 g | - | |
| → Docosapentaenoic Acid (DPA) | 0 g | - | |
| → Docosahexaenoic Acid (DHA) | 0 g | - | |
| Trans Fats | 21.88 g | 109% | |
| Total trans-monoenoic | 18.77 g | - | |
| Total trans-polyenoic | 3.1 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 57.77 g | 113% | |
| → Alanine | 2.99 g | - | |
| → Arginine | 3.45 g | - | |
| → Aspartic acid | 5.66 g | - | |
| → Cystine | 1.21 g | - | |
| → Glutamic acid | 13.26 g | - | |
| → Glycine | 2.41 g | - | |
| → Histidine | 1.46 g | 160% | |
| → Isoleucine | 3.19 g | 257% | |
| → Leucine | 5.15 g | 184% | |
| → Lysine | 3.92 g | 159% | |
| → Methionine | 1.41 g | 114% | |
| → Phenylalanine | 3.37 g | 157% | |
| → Proline | 4.45 g | - | |
| → Serine | 3.9 g | - | |
| → Threonine | 2.76 g | 212% | |
| → Tryptophan | 0.93 g | 282% | |
| → Tyrosine | 2.57 g | 107% | |
| → Valine | 3.92 g | 251% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 498 mg | 38% | |
| Copper | 3.59 mg | 399% | |
| Iron | 50.46 mg | 280% | |
| Magnesium | 514.6 mg | 123% | |
| Manganese | 5.46 mg | 237% | |
| Phosphorus | 2274.2 mg | 182% | |
| Potassium | 4482 mg | 95% | |
| Selenium | 129.48 µg | 235% | |
| Sodium | 5776.8 mg | 241% | |
| Zinc | 9.63 mg | 88% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 365.2 mg | 122% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-store Bakery with 6457.4calories? A brisk walk for 1404 minutes, jogging for 659 minutes, or hiking for 1076 minutes will help your burn off the calories in cake, chocolate, commercially prepared with chocolate frosting, in-store bakery.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1345 minutes |
| Dancing | 1174 minutes |
| Golfing | 1174 minutes |
| Hiking | 1076 minutes |
| Light Gardening | 1174 minutes |
| Stretching | 2152 minutes |
| Walking - 3.5 mph | 1404 minutes |
| Weight Training - light workout | 1794 minutes |
| Aerobics | 807 minutes |
| Basketball | 885 minutes |
| Bicycling - 10 mph or more | 659 minutes |
| Running - 5 mph | 659 minutes |
| Swimming | 760 minutes |
| Walking - 4.5 mph | 850 minutes |
| Weight Training - vigorous workout | 885 minutes |
Similar Food Items to Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-store Bakery
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Cake, Boston Cream Pie, Commercially Prepared | 252 | 8.5g | 2.4g | 42.9g |
| Cake, Cherry Fudge With Chocolate Frosting | 264 | 12.5g | 2.4g | 38g |
| Cake, Pudding-type, Carrot, Dry Mix | 415 | 9.8g | 5.1g | 79.2g |
| Cake, Pudding-type, Chocolate, Dry Mix | 391 | 8.14g | 4.6g | 80.16g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium