Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked
Serving Size 1 pie 23 oz
Nutritional Value and Analysis
Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked with a serving size of 1 pie 23 oz has a total of 1588.21 calories with 63.72 grams of fat. The serving size is equivalent to 643 grams of food and contains 573.48 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in fat, energy, sodium, cholesterol and saturated fats.
Protein 163% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 163% of the recommended daily needs of protein.
Fat 98% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 98% of the recommended daily intake of fat.
Energy 79% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 79% of the recommended daily intake of energy.
Fiber 77% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 77% of the recommended daily needs of fiber.
Calcium 136% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 136% of the recommended daily needs of calcium.
Magnesium 41% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 41% of the recommended daily needs of magnesium.
Phosphorus 121% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 121% of the recommended daily needs of phosphorus.
Potassium 32% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 32% of the recommended daily needs of potassium.
Sodium 136% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 136% of the recommended daily intake of sodium.
Zinc 105% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 105% of the recommended daily needs of zinc.
Copper 69% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 69% of the recommended daily needs of copper.
Manganese 63% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 63% of the recommended daily needs of manganese.
Selenium 250% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 250% of the recommended daily needs of selenium.
Vitamin A, RAE 46% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 46% of the recommended daily needs of vitamin a, rae.
Vitamin E 32% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 32% of the recommended daily needs of vitamin e.
Thiamin 55% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 55% of the recommended daily needs of thiamin.
Riboflavin 63% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 63% of the recommended daily needs of riboflavin.
Niacin 52% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 52% of the recommended daily needs of niacin.
Pantothenic Acid 64% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 64% of the recommended daily needs of pantothenic acid.
Vitamin B-6 49% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 49% of the recommended daily needs of vitamin b-6.
Vitamin B-12 166% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 166% of the recommended daily needs of vitamin b-12.
Cholesterol 45% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 45% of the recommended daily intake of cholesterol.
Saturated Fats 148% of DV
A serving of 643 grams of digiorno pizza, cheese topping, thin crispy crust, frozen, baked has 148% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pie 23 oz (643 g)
Amount Per Serving | ||
---|---|---|
Calories 1588.21 | Calories from Fat 573 | |
% Daily Value* | ||
Total Fat 63.7g | 98% | |
Saturated Fat 29.6g | 148% | |
Trans Fat 3.13g | ||
Cholesterol 135mg | 45% | |
Sodium 3253.6mg | 136% | |
Total Carbohydrate 170.2g | 57% | |
Dietary Fiber 19.3g | 77% | |
Sugars 0g | ||
Protein 83g |
Vitamin A 27% | Vitamin C 1% |
Calcium 136% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
Nutrient | Amount | DV % | |
---|---|---|---|
Vitamin A | 1363.16 IU | 27% | |
→ Vitamin A, RAE | 411.52 µg | 46% | |
Vitamin B-12 | 3.99 µg | 166% | |
Vitamin B-6 | 0.84 mg | 49% | |
Vitamin C | 0.64 mg | 1% | |
Vitamin E | 4.76 mg | 32% | |
→ Beta Tocopherol | 0.32 mg | - | |
→ Delta Tocopherol | 1.93 mg | - | |
→ Gamma Tocopherol | 6.75 mg | - | |
→ Alpha Tocotrienol | 0 mg | - | |
→ Beta Tocotrienol | 0 mg | - | |
→ Delta Tocotrienol | 0 mg | - | |
→ Gamma Tocotrienol | 0.06 mg | - | |
Vitamin K | 27.01 µg | 23% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
Nutrient | Amount | DV % | |
---|---|---|---|
Carbohydrate | 170.2 g | 57% | |
→ Sucrose | 0 g | - | |
→ Glucose | 7.46 g | - | |
→ Fructose | 8.68 g | - | |
→ Lactose | 0 g | - | |
→ Starch | 128.6 g | - | |
Fiber | 19.29 g | 77% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
Nutrient | Amount | DV % | |
---|---|---|---|
Fat | 63.72 g | 98% | |
Saturated Fats | 29.58 g | 148% | |
→ Butyric Acid | 0.53 g | - | |
→ Caproic Acid | 0.56 g | - | |
→ Caprylic Acid | 0.39 g | - | |
→ Capric Acid | 1.05 g | - | |
→ Lauric Acid | 1.27 g | - | |
→ Myristic Acid | 4.44 g | - | |
→ Palmitic Acid | 14.1 g | - | |
→ Stearic Acid | 6.32 g | - | |
→ Arachidic Acid | 0.06 g | - | |
→ Behenic Acid | 0.06 g | - | |
→ Lignoceric Acid | 0.05 g | - | |
Monounsaturated Fats | 17.59 g | - | |
→ Myristoleic Acid | 0.32 g | - | |
→ Pentadecenoic Acid | 0 g | - | |
→ Palmitoleic Acid | 0.86 g | - | |
→ Heptadecenoic Acid | 0.3 g | - | |
→ Oleic Acid | 16.27 g | - | |
→ Gadoleic Acid | 0.13 g | - | |
→ Erucic Acid | 0.01 g | - | |
→ Nervonic Acid | 0.01 g | - | |
Polyunsaturated Fats | 7.45 g | - | |
→ Linolenic Acid (18:2) | 6.49 g | - | |
→ Linolenic Acid (18:3) | 0.7 g | - | |
→ Alpha-linolenic Acid | 0.69 g | - | |
→ Gamma-linolenic Acid | 0.01 g | - | |
→ Parinaric Acid | 0.01 g | - | |
→ Eicosadienoic Acid (20:2) | 0.02 g | - | |
→ Eicosadienoic Acid (20:3) | 0.06 g | - | |
→ Arachidonic Acid | 0.06 g | - | |
→ Eicosapentaenoic Acid (EPA) | 0.02 g | - | |
→ Docosapentaenoic Acid (DPA) | 0.03 g | - | |
→ Docosahexaenoic Acid (DHA) | 0.01 g | - | |
Trans Fats | 3.13 g | 16% | |
Total trans-monoenoic | 2.76 g | - | |
Total trans-polyenoic | 0.37 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
Nutrient | Amount | DV % | |
---|---|---|---|
Protein | 83.33 g | 163% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
Nutrient | Amount | DV % | |
---|---|---|---|
Calcium | 1768.25 mg | 136% | |
Copper | 0.62 mg | 69% | |
Iron | 4.37 mg | 24% | |
Magnesium | 173.61 mg | 41% | |
Manganese | 1.46 mg | 63% | |
Phosphorus | 1517.48 mg | 121% | |
Potassium | 1498.19 mg | 32% | |
Selenium | 137.6 µg | 250% | |
Sodium | 3253.58 mg | 136% | |
Zinc | 11.57 mg | 105% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
Nutrient | Amount | DV % | |
---|---|---|---|
Cholesterol | 135.03 mg | 45% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Nutrient | Amount | DV % | |
---|---|---|---|
Ash | 16.14 g | - | |
Water | 309.6 g | - |
Calories Burn off Time
How long would it take to burn off Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked with 1588.21calories? A brisk walk for 345 minutes, jogging for 162 minutes, or hiking for 265 minutes will help your burn off the calories in digiorno pizza, cheese topping, thin crispy crust, frozen, baked.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 331 minutes |
Dancing | 289 minutes |
Golfing | 289 minutes |
Hiking | 265 minutes |
Light Gardening | 289 minutes |
Stretching | 529 minutes |
Walking - 3.5 mph | 345 minutes |
Weight Training - light workout | 441 minutes |
Aerobics | 199 minutes |
Basketball | 218 minutes |
Bicycling - 10 mph or more | 162 minutes |
Running - 5 mph | 162 minutes |
Swimming | 187 minutes |
Walking - 4.5 mph | 209 minutes |
Weight Training - vigorous workout | 218 minutes |
Similar Food Items to Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked
Name | Calories | Total Fat | Proteins | Carbohydrates |
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Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.68g | 13.48g | 29.86g |
Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked | 256 | 8.6g | 12.8g | 31.78g |
Digiorno Pizza, Pepperoni Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.71g | 13.92g | 29.46g |
Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked | 265 | 10.11g | 12.46g | 31.15g |
Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked | 283 | 12.86g | 13.22g | 28.67g |
Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked | 255 | 10.68g | 11.74g | 27.93g |
Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
Fast Foods, Fried Chicken, Wing, Meat And Skin And Breading | 310 | 20.09g | 21.14g | 11.19g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium