Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked
Serving Size 1 pie 22.1 oz
Nutritional Value and Analysis
Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked with a serving size of 1 pie 22.1 oz has a total of 1550.84 calories with 70.47 grams of fat. The serving size is equivalent to 548 grams of food and contains 634.23 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in fat, energy, sodium, cholesterol and saturated fats.
Protein 142% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 142% of the recommended daily needs of protein.
Fat 108% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 108% of the recommended daily intake of fat.
Energy 78% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 78% of the recommended daily intake of energy.
Fiber 61% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 61% of the recommended daily needs of fiber.
Calcium 88% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 88% of the recommended daily needs of calcium.
Magnesium 37% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 37% of the recommended daily needs of magnesium.
Phosphorus 93% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 93% of the recommended daily needs of phosphorus.
Potassium 31% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 31% of the recommended daily needs of potassium.
Sodium 151% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 151% of the recommended daily intake of sodium.
Zinc 82% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 82% of the recommended daily needs of zinc.
Copper 66% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 66% of the recommended daily needs of copper.
Manganese 73% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 73% of the recommended daily needs of manganese.
Selenium 240% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 240% of the recommended daily needs of selenium.
Thiamin 65% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 65% of the recommended daily needs of thiamin.
Riboflavin 53% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 53% of the recommended daily needs of riboflavin.
Niacin 70% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 70% of the recommended daily needs of niacin.
Pantothenic Acid 59% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 59% of the recommended daily needs of pantothenic acid.
Vitamin B-6 52% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 52% of the recommended daily needs of vitamin b-6.
Vitamin B-12 125% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 125% of the recommended daily needs of vitamin b-12.
Cholesterol 51% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 51% of the recommended daily intake of cholesterol.
Saturated Fats 136% of DV
A serving of 548 grams of digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked has 136% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pie 22.1 oz (548 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1550.84 | Calories from Fat 634 | |
| % Daily Value* | ||
| Total Fat 70.5g | 108% | |
| Saturated Fat 27.3g | 136% | |
| Trans Fat 2.78g | ||
| Cholesterol 153.4mg | 51% | |
| Sodium 3633.2mg | 151% | |
| Total Carbohydrate 157.1g | 52% | |
| Dietary Fiber 15.3g | 61% | |
| Sugars 0g | ||
| Protein 72g | ||
| Vitamin A 17% | Vitamin C 8% |
| Calcium 88% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 832.96 IU | 17% | |
| → Vitamin A, RAE | 252.08 µg | 28% | |
| Vitamin B-12 | 3.01 µg | 125% | |
| Vitamin B-6 | 0.88 mg | 52% | |
| Vitamin C | 4.93 mg | 8% | |
| Vitamin E | 4.22 mg | 28% | |
| → Beta Tocopherol | 0.33 mg | - | |
| → Delta Tocopherol | 1.59 mg | - | |
| → Gamma Tocopherol | 5.43 mg | - | |
| → Alpha Tocotrienol | 0 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0.05 mg | - | |
| Vitamin K | 27.4 µg | 23% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 157.11 g | 52% | |
| → Sucrose | 0 g | - | |
| → Glucose | 7.18 g | - | |
| → Fructose | 7.4 g | - | |
| → Lactose | 0 g | - | |
| → Maltose | 5.32 g | - | |
| → Starch | 122.37 g | - | |
| Fiber | 15.34 g | 61% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 70.47 g | 108% | |
| Saturated Fats | 27.25 g | 136% | |
| → Butyric Acid | 0.3 g | - | |
| → Caproic Acid | 0.3 g | - | |
| → Caprylic Acid | 0.21 g | - | |
| → Capric Acid | 0.59 g | - | |
| → Lauric Acid | 0.74 g | - | |
| → Myristic Acid | 2.89 g | - | |
| → Palmitic Acid | 14.63 g | - | |
| → Stearic Acid | 6.84 g | - | |
| → Arachidic Acid | 0.11 g | - | |
| → Behenic Acid | 0.05 g | - | |
| → Lignoceric Acid | 0.04 g | - | |
| Monounsaturated Fats | 23.86 g | - | |
| → Myristoleic Acid | 0.21 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.26 g | - | |
| → Heptadecenoic Acid | 0.26 g | - | |
| → Oleic Acid | 21.96 g | - | |
| → Gadoleic Acid | 0.29 g | - | |
| → Erucic Acid | 0.1 g | - | |
| → Nervonic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 10.01 g | - | |
| → Linolenic Acid (18:2) | 8.84 g | - | |
| → Linolenic Acid (18:3) | 0.75 g | - | |
| → Alpha-linolenic Acid | 0.73 g | - | |
| → Gamma-linolenic Acid | 0.02 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.11 g | - | |
| → Eicosadienoic Acid (20:3) | 0.08 g | - | |
| → Arachidonic Acid | 0.11 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.02 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.04 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.01 g | - | |
| Trans Fats | 2.78 g | 14% | |
| Total trans-monoenoic | 2.51 g | - | |
| Total trans-polyenoic | 0.27 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 72.45 g | 142% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1145.32 mg | 88% | |
| Copper | 0.59 mg | 66% | |
| Iron | 4.93 mg | 27% | |
| Magnesium | 153.44 mg | 37% | |
| Manganese | 1.67 mg | 73% | |
| Phosphorus | 1167.24 mg | 93% | |
| Potassium | 1468.64 mg | 31% | |
| Selenium | 132.07 µg | 240% | |
| Sodium | 3633.24 mg | 151% | |
| Zinc | 8.99 mg | 82% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 153.44 mg | 51% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 15.78 g | - | |
| Water | 232.24 g | - |
Calories Burn off Time
How long would it take to burn off Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked with 1550.84calories? A brisk walk for 337 minutes, jogging for 158 minutes, or hiking for 258 minutes will help your burn off the calories in digiorno pizza, pepperoni topping, thin crispy crust, frozen, baked.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 323 minutes |
| Dancing | 282 minutes |
| Golfing | 282 minutes |
| Hiking | 258 minutes |
| Light Gardening | 282 minutes |
| Stretching | 517 minutes |
| Walking - 3.5 mph | 337 minutes |
| Weight Training - light workout | 431 minutes |
| Aerobics | 194 minutes |
| Basketball | 212 minutes |
| Bicycling - 10 mph or more | 158 minutes |
| Running - 5 mph | 158 minutes |
| Swimming | 182 minutes |
| Walking - 4.5 mph | 204 minutes |
| Weight Training - vigorous workout | 212 minutes |
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|---|---|---|---|---|
| Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.68g | 13.48g | 29.86g |
| Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked | 256 | 8.6g | 12.8g | 31.78g |
| Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked | 247 | 9.91g | 12.96g | 26.47g |
| Digiorno Pizza, Pepperoni Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.71g | 13.92g | 29.46g |
| Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked | 265 | 10.11g | 12.46g | 31.15g |
| Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked | 255 | 10.68g | 11.74g | 27.93g |
| Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
| Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
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Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium