Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked

Serving Size 1 pie 12" diameter

Nutritional Value and Analysis

Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked with a serving size of 1 pie 12" diameter has a total of 2233.8 calories with 93.56 grams of fat. The serving size is equivalent to 876 grams of food and contains 842.04 calories from fat. This item is classified as fast foods foods.

This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin k but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.

Protein 202% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 202% of the recommended daily needs of protein.

Fat 144% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 144% of the recommended daily intake of fat.

Carbohydrate 82% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 82% of the recommended daily intake of carbohydrate.

Energy 112% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 112% of the recommended daily intake of energy.

Sugars 165% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 165% of the recommended daily intake of sugars.

Fiber 81% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 81% of the recommended daily needs of fiber.

Calcium 94% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 94% of the recommended daily needs of calcium.

Iron 49% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 49% of the recommended daily needs of iron.

Magnesium 56% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 56% of the recommended daily needs of magnesium.

Phosphorus 148% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 148% of the recommended daily needs of phosphorus.

Potassium 39% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 39% of the recommended daily needs of potassium.

Sodium 260% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 260% of the recommended daily intake of sodium.

Zinc 104% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 104% of the recommended daily needs of zinc.

Copper 114% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 114% of the recommended daily needs of copper.

Manganese 146% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 146% of the recommended daily needs of manganese.

Selenium 398% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 398% of the recommended daily needs of selenium.

Vitamin A, RAE 34% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 34% of the recommended daily needs of vitamin a, rae.

Vitamin E 52% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 52% of the recommended daily needs of vitamin e.

Thiamin 112% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 112% of the recommended daily needs of thiamin.

Riboflavin 54% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 54% of the recommended daily needs of riboflavin.

Niacin 88% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 88% of the recommended daily needs of niacin.

Pantothenic Acid 82% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 82% of the recommended daily needs of pantothenic acid.

Vitamin B-6 71% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 71% of the recommended daily needs of vitamin b-6.

Vitamin B-12 150% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 150% of the recommended daily needs of vitamin b-12.

Vitamin K 55% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 55% of the recommended daily needs of vitamin k.

Cholesterol 55% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 55% of the recommended daily intake of cholesterol.

Saturated Fats 174% of DV

A serving of 876 grams of digiorno pizza, supreme topping, rising crust, frozen, baked has 174% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 1 pie 12" diameter (876 g)

Amount Per Serving
Calories 2233.8 Calories from Fat 842
% Daily Value*
Total Fat 93.6g 144%
Saturated Fat 34.7g 174%
Trans Fat 1.25g
Cholesterol 166.4mg 55%
Sodium 6237.1mg 260%
Total Carbohydrate 244.7g 82%
Dietary Fiber 20.2g 81%
Sugars 41g
Protein 103g
Vitamin A 21% Vitamin C 0%
Calcium 94% Iron 49%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A1024.92 IU21%
Vitamin A, RAE306.6 µg34%
Vitamin B-123.59 µg150%
Vitamin B-61.2 mg71%
Vitamin E7.8 mg52%
→ Beta Tocopherol1.05 mg-
→ Delta Tocopherol2.19 mg-
→ Gamma Tocopherol11.21 mg-
→ Alpha Tocotrienol0.44 mg-
→ Beta Tocotrienol0 mg-
→ Delta Tocotrienol0 mg-
→ Gamma Tocotrienol0.35 mg-
Vitamin K66.58 µg55%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate244.67 g82%
Sugars41.26 g165%
→ Sucrose0 g-
→ Glucose15.42 g-
→ Fructose18.83 g-
→ Lactose0 g-
→ Maltose5.26 g-
→ Galactose1.75 g-
→ Starch184.57 g-
Fiber20.15 g81%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat93.56 g144%
Saturated Fats34.73 g174%
→ Butyric Acid0.35 g-
→ Caproic Acid0.33 g-
→ Caprylic Acid0.25 g-
→ Capric Acid0.7 g-
→ Lauric Acid0.85 g-
→ Myristic Acid3.33 g-
→ Palmitic Acid18.9 g-
→ Stearic Acid9.08 g-
→ Arachidic Acid0.18 g-
→ Behenic Acid0.09 g-
→ Lignoceric Acid0.05 g-
Monounsaturated Fats29.54 g-
→ Myristoleic Acid0.22 g-
→ Pentadecenoic Acid0 g-
→ Palmitoleic Acid1.56 g-
→ Heptadecenoic Acid0.31 g-
→ Oleic Acid 27.23 g-
→ Gadoleic Acid0.41 g-
→ Erucic Acid0.08 g-
→ Nervonic Acid0.01 g-
Polyunsaturated Fats16.57 g-
→ Linolenic Acid (18:2)14.63 g-
→ Linolenic Acid (18:3)1.3 g-
→ Alpha-linolenic Acid1.27 g-
→ Gamma-linolenic Acid0.03 g-
→ Parinaric Acid0.01 g-
→ Eicosadienoic Acid (20:2)0.18 g-
→ Eicosadienoic Acid (20:3)0.12 g-
→ Arachidonic Acid0.16 g-
→ Eicosapentaenoic Acid (EPA)0.02 g-
→ Docosapentaenoic Acid (DPA)0.05 g-
→ Docosahexaenoic Acid (DHA) 0.01 g-
Trans Fats1.25 g6%
Total trans-monoenoic0.99 g-
Total trans-polyenoic0.26 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein102.84 g202%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium1217.64 mg94%
Copper1.03 mg114%
Iron8.85 mg49%
Magnesium236.52 mg56%
Manganese3.35 mg146%
Phosphorus1848.36 mg148%
Potassium1839.6 mg39%
Selenium219 µg398%
Sodium6237.12 mg260%
Zinc11.39 mg104%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol166.44 mg55%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Ash24.97 g-
Water409.97 g-

Calories Burn off Time

How long would it take to burn off Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked with 2233.8calories? A brisk walk for 486 minutes, jogging for 228 minutes, or hiking for 372 minutes will help your burn off the calories in digiorno pizza, supreme topping, rising crust, frozen, baked.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less465 minutes
Dancing406 minutes
Golfing406 minutes
Hiking372 minutes
Light Gardening406 minutes
Stretching745 minutes
Walking - 3.5 mph486 minutes
Weight Training - light workout621 minutes
Aerobics279 minutes
Basketball306 minutes
Bicycling - 10 mph or more228 minutes
Running - 5 mph228 minutes
Swimming263 minutes
Walking - 4.5 mph294 minutes
Weight Training - vigorous workout306 minutes
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium