Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust

Serving Size 1 pie

Nutritional Value and Analysis

Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust with a serving size of 1 pie has a total of 2485.7 calories with 101.4 grams of fat. The serving size is equivalent to 938 grams of food and contains 912.6 calories from fat. This item is classified as fast foods foods.

This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-12, vitamin k, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.

Protein 238% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 238% of the recommended daily needs of protein.

Fat 156% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 156% of the recommended daily intake of fat.

Carbohydrate 91% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 91% of the recommended daily intake of carbohydrate.

Energy 124% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 124% of the recommended daily intake of energy.

Sugars 127% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 127% of the recommended daily intake of sugars.

Fiber 56% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 56% of the recommended daily needs of fiber.

Calcium 145% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 145% of the recommended daily needs of calcium.

Iron 120% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 120% of the recommended daily needs of iron.

Magnesium 60% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 60% of the recommended daily needs of magnesium.

Phosphorus 161% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 161% of the recommended daily needs of phosphorus.

Potassium 35% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 35% of the recommended daily needs of potassium.

Sodium 192% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 192% of the recommended daily intake of sodium.

Zinc 134% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 134% of the recommended daily needs of zinc.

Copper 126% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 126% of the recommended daily needs of copper.

Manganese 129% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 129% of the recommended daily needs of manganese.

Selenium 527% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 527% of the recommended daily needs of selenium.

Vitamin A 59% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 59% of the recommended daily needs of vitamin a.

Vitamin A, RAE 68% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 68% of the recommended daily needs of vitamin a, rae.

Vitamin E 51% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 51% of the recommended daily needs of vitamin e.

Thiamin 292% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 292% of the recommended daily needs of thiamin.

Riboflavin 202% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 202% of the recommended daily needs of riboflavin.

Niacin 221% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 221% of the recommended daily needs of niacin.

Pantothenic Acid 91% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 91% of the recommended daily needs of pantothenic acid.

Vitamin B-12 180% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 180% of the recommended daily needs of vitamin b-12.

Vitamin K 56% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 56% of the recommended daily needs of vitamin k.

Tryptophan 312% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 312% of the recommended daily needs of tryptophan.

Threonine 266% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 266% of the recommended daily needs of threonine.

Isoleucine 390% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 390% of the recommended daily needs of isoleucine.

Leucine 357% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 357% of the recommended daily needs of leucine.

Lysine 302% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 302% of the recommended daily needs of lysine.

Methionine 208% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 208% of the recommended daily needs of methionine.

Phenylalanine 288% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 288% of the recommended daily needs of phenylalanine.

Tyrosine 178% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 178% of the recommended daily needs of tyrosine.

Valine 385% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 385% of the recommended daily needs of valine.

Histidine 353% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 353% of the recommended daily needs of histidine.

Cholesterol 81% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 81% of the recommended daily intake of cholesterol.

Saturated Fats 202% of DV

A serving of 938 grams of little caesars 14" pepperoni pizza, large deep dish crust has 202% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 1 pie (938 g)

Amount Per Serving
Calories 2485.7 Calories from Fat 913
% Daily Value*
Total Fat 101.4g 156%
Saturated Fat 40.5g 202%
Trans Fat 0g
Cholesterol 243.9mg 81%
Sodium 4615mg 192%
Total Carbohydrate 272.3g 91%
Dietary Fiber 14.1g 56%
Sugars 32g
Protein 121g
Vitamin A 59% Vitamin C 0%
Calcium 145% Iron 120%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A2954.7 IU59%
Vitamin A, RAE609.7 µg68%
Vitamin B-124.31 µg180%
Vitamin C0 mg0%
Vitamin E7.6 mg51%
→ Beta Tocopherol0.47 mg-
→ Delta Tocopherol3.19 mg-
→ Gamma Tocopherol10.6 mg-
→ Alpha Tocotrienol0.66 mg-
→ Beta Tocotrienol0 mg-
→ Delta Tocotrienol0 mg-
→ Gamma Tocotrienol0.09 mg-
Vitamin K66.6 µg56%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate272.3 g91%
Sugars31.8 g127%
→ Sucrose0 g-
→ Glucose8.07 g-
→ Fructose9.1 g-
→ Lactose0.66 g-
→ Maltose12.66 g-
→ Galactose1.22 g-
→ Starch209.17 g-
Fiber14.07 g56%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat101.4 g156%
Saturated Fats40.47 g202%
→ Caprylic Acid0.57 g-
→ Capric Acid1.29 g-
→ Lauric Acid1.48 g-
→ Myristic Acid5.25 g-
→ Palmitic Acid21.33 g-
→ Stearic Acid9.35 g-
→ Arachidic Acid0.18 g-
→ Behenic Acid0.08 g-
Monounsaturated Fats29.56 g-
→ Myristoleic Acid0.43 g-
→ Pentadecenoic Acid0 g-
→ Palmitoleic Acid1.39 g-
→ Heptadecenoic Acid0.4 g-
→ Oleic Acid 27.44 g-
→ Gadoleic Acid0.3 g-
Polyunsaturated Fats16.47 g-
→ Linolenic Acid (18:2)14.6 g-
→ Linolenic Acid (18:3)1.66 g-
→ Alpha-linolenic Acid1.66 g-
→ Gamma-linolenic Acid0 g-
→ Eicosadienoic Acid (20:2)0.08 g-
→ Eicosadienoic Acid (20:3)0 g-
→ Arachidonic Acid0.13 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein121.28 g238%
→ Alanine3.78 g-
→ Arginine4.88 g-
→ Aspartic acid7.9 g-
→ Cystine4.34 g-
→ Glutamic acid34.6 g-
→ Glycine3.6 g-
→ Histidine3.21 g353%
→ Isoleucine4.83 g390%
→ Leucine10 g357%
→ Lysine7.46 g302%
→ Methionine2.58 g208%
→ Phenylalanine6.2 g288%
→ Proline9.62 g-
→ Serine7.04 g-
→ Threonine3.46 g266%
→ Tryptophan1.03 g312%
→ Tyrosine4.28 g178%
→ Valine6 g385%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium1885.38 mg145%
Copper1.13 mg126%
Iron21.57 mg120%
Magnesium253.26 mg60%
Manganese2.96 mg129%
Phosphorus2016.7 mg161%
Potassium1622.74 mg35%
Selenium289.84 µg527%
Sodium4614.96 mg192%
Zinc14.73 mg134%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol243.88 mg81%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Ash21.11 g-
Water421.91 g-

Calories Burn off Time

How long would it take to burn off Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust with 2485.7calories? A brisk walk for 540 minutes, jogging for 254 minutes, or hiking for 414 minutes will help your burn off the calories in little caesars 14" pepperoni pizza, large deep dish crust.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less518 minutes
Dancing452 minutes
Golfing452 minutes
Hiking414 minutes
Light Gardening452 minutes
Stretching829 minutes
Walking - 3.5 mph540 minutes
Weight Training - light workout690 minutes
Aerobics311 minutes
Basketball341 minutes
Bicycling - 10 mph or more254 minutes
Running - 5 mph254 minutes
Swimming292 minutes
Walking - 4.5 mph327 minutes
Weight Training - vigorous workout341 minutes
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Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium