How long would it take to burn off Oil, Coconut with 892calories? A brisk walk for 194 minutes, jogging for 91 minutes, or hiking for 149 minutes will help your burn off the calories in oil, coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||186 minutes|
|Light Gardening||162 minutes|
|Walking - 3.5 mph||194 minutes|
|Weight Training - light workout||248 minutes|
|Bicycling - 10 mph or more||91 minutes|
|Running - 5 mph||91 minutes|
|Walking - 4.5 mph||117 minutes|
|Weight Training - vigorous workout||122 minutes|